Shake and Bake
Workouts
Saturday 1/8/22 @ 12:33 AM
355kj
81rpm
43%
18mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Thursday 11/28/19 @ 4:21 PM
491kj
80rpm
49%
21mph
Saturday 5/4/19 @ 1:42 AM
✅
491kj
83rpm
48%
20mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Monday 11/4/19 @ 9:58 AM
494kj
88rpm
46%
20mph
Saturday 11/2/19 @ 12:10 AM
✅
316kj
85rpm
47%
20mph
Tuesday 10/29/19 @ 8:58 AM
293kj
89rpm
43%
19mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Sunday 4/7/19 @ 8:59 PM
641kj
85rpm
46%
20mph
Saturday 6/1/19 @ 8:38 PM
✅
500kj
85rpm
48%
21mph
Monday 6/3/19 @ 8:56 AM
431kj
82rpm
46%
19mph
Friday 4/19/19 @ 2:3 AM
✅
530kj
84rpm
49%
21mph
Thursday 10/18/18 @ 8:52 AM
442kj
84rpm
44%
19mph
Tuesday 3/26/19 @ 11:53 PM
✅
535kj
86rpm
47%
21mph
Thursday 10/26/17 @ 9:33 AM
466kj
89rpm
43%
19mph
Wednesday 3/20/19 @ 9:32 AM
480kj
85rpm
46%
20mph
Saturday 3/16/19 @ 4:55 PM
✅
493kj
82rpm
48%
20mph
Tuesday 3/19/19 @ 12:45 AM
456kj
91rpm
43%
20mph
Friday 3/15/19 @ 7:50 PM
✅
461kj
89rpm
43%
20mph
Workouts
355
kj
Saturday 1/8/22
491
kj
Thursday 11/28/19
293
kj
Tuesday 10/29/19
641
kj
Sunday 4/7/19
431
kj
Monday 6/3/19