Shake and Bake
Workouts
Saturday 1/8/22 @ 12:33 AM
355kj
81rpm
43%
18mph
Friday 1/22/21 @ 8:53 PM
✅
419kj
81rpm
46%
19mph
Friday 6/5/20 @ 7:59 PM
456kj
83rpm
46%
20mph
Sunday 6/7/20 @ 2:5 AM
✅
475kj
83rpm
47%
20mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Friday 11/8/19 @ 2:8 AM
470kj
83rpm
47%
20mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Sunday 6/9/19 @ 1:39 AM
642kj
82rpm
48%
20mph
Saturday 6/1/19 @ 8:38 PM
✅
500kj
85rpm
48%
21mph
Thursday 5/30/19 @ 1:47 AM
401kj
86rpm
43%
19mph
Thursday 5/9/19 @ 1:26 AM
✅
372kj
87rpm
49%
21mph
Tuesday 5/7/19 @ 1:50 AM
316kj
85rpm
47%
20mph
Friday 4/19/19 @ 2:3 AM
✅
530kj
84rpm
49%
21mph
Wednesday 4/17/19 @ 2:6 AM
432kj
83rpm
45%
19mph
Tuesday 3/26/19 @ 11:53 PM
✅
535kj
86rpm
47%
21mph
Thursday 3/21/19 @ 10:6 PM
421kj
82rpm
45%
19mph
Wednesday 3/20/19 @ 9:32 AM
✅
480kj
85rpm
46%
20mph
Sunday 3/17/19 @ 8:23 PM
441kj
84rpm
45%
20mph
Tuesday 3/19/19 @ 12:45 AM
✅
456kj
91rpm
43%
20mph
Saturday 3/16/19 @ 4:43 PM
421kj
87rpm
43%
19mph
Workouts
355
kj
Saturday 1/8/22
642
kj
Sunday 6/9/19
401
kj
Thursday 5/30/19