Shake and Bake
Workouts
Saturday 1/8/22 @ 12:33 AM
355kj
81rpm
43%
18mph
Wednesday 1/20/21 @ 12:18 PM
✅
431kj
80rpm
47%
20mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Monday 11/4/19 @ 12:30 PM
457kj
80rpm
49%
20mph
Thursday 4/23/20 @ 10:23 PM
✅
343kj
84rpm
48%
21mph
Saturday 1/4/20 @ 7:23 PM
224kj
78rpm
43%
18mph
Saturday 11/2/19 @ 12:10 AM
✅
316kj
85rpm
47%
20mph
Tuesday 10/29/19 @ 11:33 AM
272kj
78rpm
47%
19mph
Tuesday 10/15/19 @ 2:33 AM
✅
283kj
75rpm
57%
23mph
Wednesday 7/24/19 @ 11:24 AM
259kj
72rpm
57%
22mph
Monday 4/8/19 @ 12:36 AM
✅
675kj
85rpm
48%
21mph
Sunday 6/16/19 @ 1:35 PM
617kj
81rpm
48%
20mph
Friday 4/19/19 @ 2:3 AM
✅
530kj
84rpm
49%
21mph
Wednesday 4/17/19 @ 7:23 PM
444kj
82rpm
47%
20mph
Tuesday 3/26/19 @ 11:53 PM
✅
535kj
86rpm
47%
21mph
Tuesday 3/26/19 @ 8:3 PM
407kj
85rpm
43%
19mph
Wednesday 3/20/19 @ 9:32 AM
✅
480kj
85rpm
46%
20mph
Tuesday 3/19/19 @ 4:24 PM
454kj
81rpm
48%
20mph
Tuesday 3/19/19 @ 12:45 AM
✅
456kj
91rpm
43%
20mph
Thursday 2/14/19 @ 4:22 PM
431kj
88rpm
44%
20mph
Workouts
355
kj
Saturday 1/8/22
272
kj
Tuesday 10/29/19
617
kj
Sunday 6/16/19