Shake and Bake
Workouts
Saturday 1/8/22 @ 12:33 AM
355kj
81rpm
43%
18mph
Sunday 5/3/20 @ 1:44 AM
✅
644kj
91rpm
50%
23mph
Saturday 12/21/19 @ 3:44 PM
503kj
84rpm
49%
21mph
Wednesday 9/9/20 @ 7:23 PM
✅
665kj
91rpm
51%
23mph
Wednesday 11/6/19 @ 12:30 AM
518kj
86rpm
48%
21mph
Tuesday 9/1/20 @ 7:33 PM
✅
707kj
86rpm
54%
23mph
Saturday 6/1/19 @ 8:38 PM
500kj
85rpm
48%
21mph
Friday 8/28/20 @ 7:8 PM
✅
686kj
86rpm
54%
23mph
Thursday 4/23/20 @ 10:23 PM
343kj
84rpm
48%
21mph
Sunday 1/5/20 @ 8:10 PM
✅
498kj
97rpm
51%
24mph
Sunday 2/2/20 @ 8:1 PM
410kj
80rpm
50%
21mph
Thursday 1/30/20 @ 12:5 AM
✅
682kj
90rpm
52%
23mph
Thursday 11/28/19 @ 4:21 PM
491kj
80rpm
49%
21mph
Tuesday 11/26/19 @ 6:31 PM
✅
710kj
95rpm
50%
24mph
Thursday 11/7/19 @ 10:19 AM
469kj
84rpm
47%
20mph
Thursday 11/7/19 @ 3:18 AM
✅
606kj
89rpm
50%
22mph
Monday 7/1/19 @ 9:36 PM
663kj
81rpm
50%
21mph
Monday 10/28/19 @ 10:9 PM
✅
776kj
86rpm
51%
22mph
Saturday 11/2/19 @ 12:10 AM
316kj
85rpm
47%
20mph
Saturday 10/26/19 @ 9:43 PM
✅
366kj
94rpm
46%
21mph
Workouts
355
kj
Saturday 1/8/22
503
kj
Saturday 12/21/19
500
kj
Saturday 6/1/19
491
kj
Thursday 11/28/19
469
kj
Thursday 11/7/19
663
kj
Monday 7/1/19
316
kj
Saturday 11/2/19