Shake and Bake
Workouts
Saturday 1/8/22 @ 12:33 AM
355kj
81rpm
43%
18mph
Friday 1/22/21 @ 7:0 PM
✅
754kj
92rpm
53%
24mph
Saturday 6/1/19 @ 8:38 PM
500kj
85rpm
48%
21mph
Wednesday 10/20/21 @ 10:19 PM
✅
542kj
88rpm
48%
21mph
Wednesday 1/15/20 @ 3:7 AM
✅
355kj
81rpm
51%
21mph
Monday 10/5/20 @ 11:51 AM
206kj
0rpm
0%
0mph
Wednesday 11/6/19 @ 12:30 AM
✅
518kj
86rpm
48%
21mph
Wednesday 9/2/20 @ 12:59 AM
320kj
0rpm
0%
0mph
Thursday 5/14/20 @ 2:16 AM
241kj
89rpm
48%
21mph
Sunday 8/23/20 @ 3:32 PM
✅
361kj
95rpm
54%
25mph
Thursday 4/23/20 @ 10:23 PM
343kj
84rpm
48%
21mph
Friday 1/3/20 @ 1:24 AM
✅
535kj
88rpm
57%
25mph
Friday 6/5/20 @ 7:59 PM
456kj
83rpm
46%
20mph
Saturday 6/6/20 @ 1:21 AM
✅
756kj
96rpm
52%
24mph
Thursday 4/11/19 @ 12:46 AM
83kj
87rpm
41%
18mph
Sunday 5/3/20 @ 6:4 PM
✅
152kj
88rpm
54%
23mph
Saturday 11/2/19 @ 12:10 AM
316kj
85rpm
47%
20mph
Wednesday 4/1/20 @ 4:35 PM
✅
404kj
88rpm
50%
22mph
Saturday 8/24/19 @ 2:51 PM
479kj
82rpm
48%
20mph
Saturday 8/3/19 @ 3:42 PM
✅
671kj
89rpm
53%
23mph
Workouts
355
kj
Saturday 1/8/22
500
kj
Saturday 6/1/19
206
kj
Monday 10/5/20
241
kj
Thursday 5/14/20
316
kj
Saturday 11/2/19