Shake and Bake
Workouts
Saturday 1/8/22 @ 12:33 AM
355kj
81rpm
43%
18mph
Sunday 2/9/20 @ 1:7 PM
✅
732kj
84rpm
56%
24mph
Saturday 6/1/19 @ 8:38 PM
500kj
85rpm
48%
21mph
Monday 6/3/19 @ 11:58 AM
✅
655kj
90rpm
51%
23mph
Saturday 5/25/19 @ 12:55 PM
✅
572kj
85rpm
50%
22mph
Sunday 5/10/20 @ 1:15 PM
385kj
84rpm
43%
19mph
Wednesday 11/6/19 @ 12:30 AM
518kj
86rpm
48%
21mph
Thursday 9/26/19 @ 9:49 AM
✅
827kj
90rpm
56%
25mph
Saturday 11/2/19 @ 12:10 AM
316kj
85rpm
47%
20mph
Wednesday 4/1/20 @ 10:9 AM
✅
441kj
87rpm
52%
23mph
Monday 4/8/19 @ 12:36 AM
675kj
85rpm
48%
21mph
Thursday 6/13/19 @ 1:8 PM
✅
956kj
86rpm
55%
24mph
Friday 4/19/19 @ 2:3 AM
530kj
84rpm
49%
21mph
Wednesday 4/17/19 @ 10:3 AM
✅
703kj
93rpm
51%
24mph
Tuesday 3/26/19 @ 11:53 PM
535kj
86rpm
47%
21mph
Saturday 3/23/19 @ 2:35 PM
✅
620kj
91rpm
49%
22mph
Wednesday 3/20/19 @ 9:32 AM
480kj
85rpm
46%
20mph
Friday 3/15/19 @ 9:50 AM
✅
588kj
86rpm
51%
22mph
Tuesday 3/19/19 @ 12:45 AM
456kj
91rpm
43%
20mph
Thursday 3/14/19 @ 9:45 AM
✅
560kj
91rpm
47%
22mph
Workouts
355
kj
Saturday 1/8/22
500
kj
Saturday 6/1/19
316
kj
Saturday 11/2/19
675
kj
Monday 4/8/19