Shake and Bake
Workouts
Sunday 2/5/23 @ 8:0 PM
551kj
0rpm
0%
0mph
Tuesday 11/14/23 @ 1:40 PM
✅
614kj
81rpm
52%
22mph
Saturday 3/19/22 @ 5:34 PM
548kj
0rpm
0%
0mph
Monday 3/14/22 @ 11:30 PM
✅
580kj
83rpm
51%
22mph
Wednesday 12/9/20 @ 11:39 PM
533kj
80rpm
47%
20mph
Monday 12/7/20 @ 1:40 PM
✅
716kj
83rpm
52%
22mph
Tuesday 11/23/21 @ 12:9 AM
550kj
82rpm
51%
21mph
Friday 5/1/20 @ 1:21 PM
✅
613kj
82rpm
53%
22mph
Tuesday 11/16/21 @ 12:2 AM
✅
568kj
86rpm
49%
21mph
Tuesday 3/9/21 @ 12:28 AM
420kj
91rpm
42%
19mph
Monday 9/6/21 @ 6:46 PM
1098kj
88rpm
48%
21mph
Sunday 11/14/21 @ 3:3 PM
✅
1323kj
87rpm
52%
23mph
Wednesday 2/12/20 @ 12:10 AM
539kj
80rpm
51%
21mph
Tuesday 2/9/21 @ 1:1 PM
✅
690kj
90rpm
52%
23mph
Tuesday 12/22/20 @ 12:24 AM
442kj
82rpm
45%
19mph
Friday 12/18/20 @ 12:42 PM
✅
656kj
86rpm
52%
23mph
Friday 3/30/18 @ 4:22 PM
✅
328kj
85rpm
48%
20mph
Wednesday 4/11/18 @ 11:29 AM
228kj
85rpm
41%
17mph
Friday 1/12/18 @ 12:59 PM
✅
415kj
72rpm
48%
19mph
Monday 1/15/18 @ 12:38 PM
300kj
82rpm
40%
17mph
Workouts
548
kj
Saturday 3/19/22
533
kj
Wednesday 12/9/20
550
kj
Tuesday 11/23/21
420
kj
Tuesday 3/9/21
1098
kj
Monday 9/6/21
539
kj
Wednesday 2/12/20
442
kj
Tuesday 12/22/20