Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 12:39 PM
✅
282kj
85rpm
43%
19mph
Monday 7/17/23 @ 12:37 PM
157kj
91rpm
32%
15mph
Sunday 2/5/23 @ 8:0 PM
✅
551kj
0rpm
0%
0mph
Wednesday 7/5/23 @ 9:59 PM
221kj
93rpm
31%
15mph
Saturday 1/21/23 @ 4:54 PM
✅
515kj
82rpm
49%
21mph
Thursday 6/1/23 @ 11:0 PM
221kj
92rpm
31%
15mph
Thursday 5/19/22 @ 2:15 PM
✅
393kj
81rpm
53%
22mph
Thursday 4/13/23 @ 3:33 PM
130kj
81rpm
33%
14mph
Friday 1/24/20 @ 1:35 PM
✅
756kj
79rpm
53%
22mph
Tuesday 3/28/23 @ 9:30 PM
274kj
83rpm
33%
14mph
Monday 12/5/22 @ 1:52 PM
✅
340kj
82rpm
48%
21mph
Thursday 3/16/23 @ 11:31 PM
123kj
83rpm
31%
14mph
Monday 10/18/21 @ 1:17 PM
✅
535kj
88rpm
48%
21mph
Tuesday 6/4/19 @ 10:42 AM
204kj
83rpm
33%
14mph
Saturday 3/2/19 @ 10:28 PM
✅
368kj
72rpm
65%
25mph
Saturday 8/17/19 @ 3:39 PM
146kj
76rpm
44%
18mph
Sunday 2/10/19 @ 11:35 PM
✅
541kj
80rpm
51%
21mph
Wednesday 4/10/19 @ 11:17 PM
222kj
84rpm
33%
15mph
Thursday 2/7/19 @ 11:38 PM
✅
82kj
100rpm
37%
18mph
Sunday 3/31/19 @ 6:28 PM
26kj
88rpm
24%
11mph
beardownarizona
Phoenix, AZ
31
🔥
VS
beachykeen34
#peloMFer #BooCrew #ATX
2
Workouts
221
kj
Thursday 6/1/23
130
kj
Thursday 4/13/23
274
kj
Tuesday 3/28/23
123
kj
Thursday 3/16/23
204
kj
Tuesday 6/4/19