Ricky
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Shake and Bake
beardownarizona
Phoenix, AZ
57
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
182 π₯
Beat beardownarizona
Workouts
Next Workouts
Saturday 10/7/23 @ 5:15 PM
332
kj
79
rpm
48
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/7/23 @ 12:14 AM
β
415
kj
92
rpm
48
%
22
mph
Sunday 2/5/23 @ 8:0 PM
551
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/3/23 @ 4:48 AM
β
586
kj
91
rpm
48
%
22
mph
Wednesday 12/9/20 @ 11:39 PM
533
kj
80
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 10:7 PM
β
652
kj
91
rpm
49
%
22
mph
Saturday 1/29/22 @ 3:57 PM
920
kj
84
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/29/22 @ 7:45 PM
β
969
kj
91
rpm
48
%
22
mph
Tuesday 11/23/21 @ 12:9 AM
550
kj
82
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/8/22 @ 12:34 AM
β
558
kj
84
rpm
51
%
22
mph
Tuesday 11/16/21 @ 12:2 AM
568
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 7:49 PM
β
648
kj
95
rpm
49
%
23
mph
Tuesday 12/22/20 @ 12:24 AM
442
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 12:50 AM
β
649
kj
95
rpm
49
%
23
mph
Thursday 11/1/18 @ 10:22 PM
457
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 11/1/18 @ 4:51 AM
β
711
kj
90
rpm
53
%
24
mph
Monday 6/25/18 @ 2:26 PM
489
kj
73
rpm
53
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 5:22 AM
β
589
kj
82
rpm
52
%
22
mph
Wednesday 11/28/18 @ 2:7 PM
434
kj
73
rpm
49
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/28/18 @ 5:45 AM
β
510
kj
86
rpm
47
%
20
mph
Next Workouts
beardownarizona
Phoenix, AZ
57
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
182 π₯
Beat beardownarizona
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 10/7/23
β
415
kj
Saturday 10/7/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
551
kj
Sunday 2/5/23
β
586
kj
Friday 2/3/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
533
kj
Wednesday 12/9/20
β
652
kj
Monday 3/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
920
kj
Saturday 1/29/22
β
969
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
550
kj
Tuesday 11/23/21
β
558
kj
Saturday 1/8/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
568
kj
Tuesday 11/16/21
β
648
kj
Tuesday 3/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
442
kj
Tuesday 12/22/20
β
649
kj
Saturday 12/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
457
kj
Thursday 11/1/18
β
711
kj
Thursday 11/1/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
489
kj
Monday 6/25/18
β
589
kj
Monday 2/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
434
kj
Wednesday 11/28/18
β
510
kj
Wednesday 11/28/18
Next Workouts