Shake and Bake
Workouts
Saturday 1/29/22 @ 3:57 PM
920kj
84rpm
49%
21mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 10/7/23 @ 5:15 PM
332kj
79rpm
48%
20mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Sunday 7/3/22 @ 5:21 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Tuesday 12/22/20 @ 12:24 AM
442kj
82rpm
45%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Thursday 11/1/18 @ 10:22 PM
457kj
89rpm
44%
20mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Wednesday 3/28/18 @ 12:35 PM
403kj
90rpm
42%
19mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Wednesday 1/3/18 @ 4:53 PM
369kj
86rpm
42%
18mph
Friday 8/31/18 @ 2:32 PM
✅
703kj
94rpm
51%
24mph
Saturday 7/28/18 @ 4:36 PM
680kj
84rpm
49%
21mph
Saturday 7/28/18 @ 4:40 PM
✅
910kj
93rpm
51%
23mph
Thursday 4/5/18 @ 12:18 AM
300kj
81rpm
41%
17mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Friday 3/30/18 @ 4:22 PM
328kj
85rpm
48%
20mph
Friday 3/30/18 @ 4:23 PM
✅
493kj
94rpm
52%
24mph
Workouts
920
kj
Saturday 1/29/22
kj
Sunday 7/3/22
442
kj
Tuesday 12/22/20
403
kj
Wednesday 3/28/18
680
kj
Saturday 7/28/18