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Shake and Bake
beardownarizona
Phoenix, AZ
131 🔥
Beat amy_g_love
VS
amy_g_love
ATL
4
Beat beardownarizona
Workouts
Next Workouts
Tuesday 11/23/21 @ 12:9 AM
✅
550
kj
82
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/20/20 @ 4:0 PM
318
kj
83
rpm
40
%
17
mph
Sunday 2/5/23 @ 8:0 PM
✅
551
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/4/23 @ 3:16 PM
207
kj
81
rpm
33
%
14
mph
Wednesday 12/9/20 @ 11:39 PM
✅
533
kj
80
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 1:31 PM
307
kj
93
rpm
33
%
16
mph
Tuesday 11/16/21 @ 12:2 AM
✅
568
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 8:50 PM
311
kj
87
rpm
39
%
17
mph
Saturday 8/31/19 @ 2:40 PM
✅
808
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 9:49 PM
416
kj
84
rpm
39
%
17
mph
Saturday 3/13/21 @ 10:42 PM
✅
286
kj
82
rpm
46
%
19
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 2/26/21 @ 12:26 AM
225
kj
83
rpm
42
%
18
mph
Wednesday 2/12/20 @ 12:10 AM
✅
539
kj
80
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 1:21 AM
320
kj
88
rpm
39
%
17
mph
Saturday 3/2/19 @ 10:28 PM
✅
368
kj
72
rpm
65
%
25
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Thursday 5/14/20 @ 10:19 PM
215
kj
86
rpm
46
%
21
mph
Friday 12/7/18 @ 2:21 PM
✅
204
kj
93
rpm
43
%
20
mph
20 min 80s Ride
Denis Morton
View Class
Share
Sunday 8/11/19 @ 4:22 PM
157
kj
89
rpm
40
%
18
mph
Thursday 6/20/19 @ 5:6 PM
✅
518
kj
79
rpm
50
%
21
mph
45 min 80s Ride
Denis Morton
View Class
Share
Tuesday 6/18/19 @ 10:5 AM
292
kj
79
rpm
40
%
16
mph
Next Workouts
beardownarizona
Phoenix, AZ
131 🔥
Beat amy_g_love
VS
amy_g_love
ATL
4
Beat beardownarizona
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
550
kj
Tuesday 11/23/21
318
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
551
kj
Sunday 2/5/23
207
kj
Saturday 2/4/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
533
kj
Wednesday 12/9/20
307
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
568
kj
Tuesday 11/16/21
311
kj
Monday 3/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
808
kj
Saturday 8/31/19
416
kj
Monday 5/24/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
286
kj
Saturday 3/13/21
225
kj
Friday 2/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Wednesday 2/12/20
320
kj
Wednesday 2/12/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
368
kj
Saturday 3/2/19
215
kj
Thursday 5/14/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
204
kj
Friday 12/7/18
157
kj
Sunday 8/11/19
45 min 80s Ride
Denis Morton
View Class
Share
✅
518
kj
Thursday 6/20/19
292
kj
Tuesday 6/18/19
Next Workouts