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Shake and Bake
beardownarizona
Phoenix, AZ
95 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
6
Beat beardownarizona
Workouts
Next Workouts
Friday 11/20/20 @ 2:46 PM
✅
526
kj
81
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/18/20 @ 4:38 PM
307
kj
84
rpm
39
%
17
mph
Friday 4/15/22 @ 6:57 PM
✅
740
kj
82
rpm
50
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:12 AM
413
kj
86
rpm
39
%
17
mph
Wednesday 12/9/20 @ 11:39 PM
✅
533
kj
80
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 12/9/20 @ 7:49 PM
302
kj
83
rpm
38
%
16
mph
Monday 10/18/21 @ 1:17 PM
✅
535
kj
88
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/3/19 @ 9:58 AM
293
kj
83
rpm
39
%
17
mph
Monday 12/14/20 @ 11:37 PM
✅
824
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 12:17 AM
438
kj
81
rpm
42
%
17
mph
Saturday 8/31/19 @ 2:40 PM
✅
808
kj
87
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 1:0 AM
360
kj
87
rpm
36
%
16
mph
Wednesday 2/12/20 @ 12:10 AM
✅
539
kj
80
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 9:55 PM
200
kj
89
rpm
32
%
14
mph
Saturday 11/16/19 @ 3:21 PM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 5:27 PM
✅
124
kj
80
rpm
33
%
14
mph
Thursday 11/1/18 @ 10:22 PM
✅
457
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 3/19/19 @ 12:46 AM
293
kj
90
rpm
36
%
17
mph
Monday 6/25/18 @ 2:26 PM
✅
489
kj
73
rpm
53
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 1:46 AM
296
kj
78
rpm
41
%
17
mph
Next Workouts
beardownarizona
Phoenix, AZ
95 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
6
Beat beardownarizona
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
526
kj
Friday 11/20/20
307
kj
Wednesday 11/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
740
kj
Friday 4/15/22
413
kj
Saturday 12/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
533
kj
Wednesday 12/9/20
302
kj
Wednesday 12/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
535
kj
Monday 10/18/21
293
kj
Monday 6/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
824
kj
Monday 12/14/20
438
kj
Monday 7/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
808
kj
Saturday 8/31/19
360
kj
Tuesday 7/7/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
539
kj
Wednesday 2/12/20
200
kj
Sunday 2/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 11/16/19
✅
124
kj
Sunday 1/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
457
kj
Thursday 11/1/18
293
kj
Tuesday 3/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
489
kj
Monday 6/25/18
296
kj
Thursday 2/21/19
Next Workouts