Shake and Bake
Workouts
Saturday 3/19/22 @ 5:34 PM
✅
548kj
0rpm
0%
0mph
Thursday 3/10/22 @ 3:41 AM
412kj
86rpm
43%
19mph
Wednesday 12/9/20 @ 11:39 PM
✅
533kj
80rpm
47%
20mph
Thursday 3/4/21 @ 2:33 AM
406kj
86rpm
41%
18mph
Tuesday 11/23/21 @ 12:9 AM
✅
550kj
82rpm
51%
21mph
Thursday 1/21/21 @ 2:6 AM
419kj
80rpm
46%
19mph
Tuesday 11/16/21 @ 12:2 AM
✅
568kj
86rpm
49%
21mph
Sunday 6/28/20 @ 1:16 AM
428kj
87rpm
44%
19mph
Saturday 7/31/21 @ 10:7 PM
✅
690kj
79rpm
51%
21mph
Friday 7/30/21 @ 7:1 PM
581kj
85rpm
45%
20mph
Wednesday 2/12/20 @ 12:10 AM
✅
539kj
80rpm
51%
21mph
Wednesday 2/10/21 @ 2:40 AM
436kj
87rpm
44%
20mph
Saturday 3/2/19 @ 10:28 PM
✅
368kj
72rpm
65%
25mph
Friday 8/2/19 @ 7:51 PM
212kj
76rpm
50%
20mph
Wednesday 11/28/18 @ 2:7 PM
✅
434kj
73rpm
49%
18mph
Thursday 11/29/18 @ 10:22 PM
kj
rpm
%
0mph
Thursday 11/1/18 @ 10:22 PM
✅
457kj
89rpm
44%
20mph
Friday 1/26/18 @ 3:9 AM
kj
rpm
%
0mph
Wednesday 1/3/18 @ 4:53 PM
✅
369kj
86rpm
42%
18mph
Friday 12/22/17 @ 11:49 PM
kj
rpm
%
0mph
Workouts
412
kj
Thursday 3/10/22
406
kj
Thursday 3/4/21
419
kj
Thursday 1/21/21
428
kj
Sunday 6/28/20
581
kj
Friday 7/30/21
436
kj
Wednesday 2/10/21
kj
Thursday 11/29/18