Shake and Bake
Workouts
Monday 9/20/21 @ 9:4 PM
✅
161kj
83rpm
43%
18mph
Thursday 5/6/21 @ 1:53 AM
131kj
82rpm
39%
16mph
Tuesday 4/6/21 @ 5:43 PM
✅
128kj
80rpm
40%
17mph
Friday 3/5/21 @ 1:12 AM
125kj
80rpm
39%
16mph
Thursday 12/24/20 @ 7:19 PM
✅
201kj
73rpm
43%
17mph
Tuesday 12/8/20 @ 1:49 PM
162kj
74rpm
39%
15mph
Sunday 11/15/20 @ 9:54 PM
125kj
76rpm
42%
17mph
Thursday 9/17/20 @ 12:55 AM
✅
141kj
46rpm
40%
10mph
Monday 11/2/20 @ 9:49 PM
✅
213kj
78rpm
42%
17mph
Monday 11/2/20 @ 1:27 PM
171kj
78rpm
38%
16mph
Wednesday 9/30/20 @ 9:57 PM
✅
146kj
41rpm
46%
10mph
Monday 10/12/20 @ 9:13 PM
118kj
82rpm
40%
17mph
Thursday 8/13/20 @ 9:33 PM
229kj
78rpm
43%
18mph
Thursday 8/13/20 @ 11:48 PM
✅
242kj
80rpm
44%
18mph
Monday 7/13/20 @ 7:45 PM
✅
293kj
78rpm
48%
20mph
Wednesday 7/15/20 @ 1:20 PM
231kj
74rpm
45%
18mph
Thursday 6/4/20 @ 5:56 PM
219kj
79rpm
42%
18mph
Saturday 5/30/20 @ 6:27 PM
✅
263kj
85rpm
44%
19mph
Saturday 12/28/19 @ 4:35 PM
✅
309kj
85rpm
39%
17mph
Thursday 8/1/19 @ 12:52 AM
270kj
87rpm
36%
16mph
Workouts
125
kj
Sunday 11/15/20
118
kj
Monday 10/12/20
270
kj
Thursday 8/1/19