Shake and Bake
Workouts
Tuesday 2/1/22 @ 6:35 PM
115kj
82rpm
43%
18mph
Monday 2/7/22 @ 9:22 PM
✅
149kj
69rpm
52%
19mph
Monday 8/30/21 @ 8:15 PM
240kj
79rpm
44%
18mph
Monday 1/10/22 @ 11:18 PM
✅
307kj
77rpm
49%
20mph
Monday 11/1/21 @ 7:1 PM
✅
218kj
79rpm
43%
17mph
Thursday 9/16/21 @ 4:30 PM
210kj
83rpm
41%
17mph
Tuesday 4/6/21 @ 5:43 PM
128kj
80rpm
40%
17mph
Friday 5/7/21 @ 9:41 PM
✅
171kj
75rpm
47%
18mph
Thursday 4/15/21 @ 4:45 PM
✅
163kj
89rpm
40%
18mph
Thursday 4/15/21 @ 11:51 PM
150kj
82rpm
41%
17mph
Saturday 4/10/21 @ 7:30 PM
✅
174kj
83rpm
44%
19mph
Friday 4/2/21 @ 9:10 PM
160kj
66rpm
49%
17mph
Friday 12/27/19 @ 4:28 PM
202kj
81rpm
40%
17mph
Wednesday 3/10/21 @ 11:54 PM
✅
241kj
76rpm
44%
18mph
Monday 3/16/20 @ 9:12 PM
232kj
79rpm
44%
18mph
Monday 3/16/20 @ 8:56 PM
✅
264kj
70rpm
50%
18mph
Saturday 12/28/19 @ 4:35 PM
✅
309kj
85rpm
39%
17mph
Wednesday 2/19/20 @ 9:14 PM
91kj
84rpm
39%
17mph
Saturday 2/1/20 @ 10:44 PM
✅
244kj
82rpm
43%
18mph
Monday 2/10/20 @ 1:41 PM
229kj
74rpm
44%
17mph
Workouts
91
kj
Wednesday 2/19/20