Shake and Bake
Workouts
Thursday 7/30/20 @ 9:36 PM
✅
154kj
84rpm
41%
18mph
Tuesday 8/29/23 @ 9:56 AM
116kj
84rpm
36%
16mph
Monday 10/12/20 @ 8:26 PM
242kj
81rpm
43%
18mph
Wednesday 9/23/20 @ 1:32 AM
✅
251kj
81rpm
45%
18mph
Thursday 8/13/20 @ 9:33 PM
229kj
78rpm
43%
18mph
Tuesday 8/25/20 @ 12:43 AM
✅
255kj
80rpm
45%
19mph
Saturday 7/4/20 @ 8:14 PM
381kj
79rpm
45%
19mph
Saturday 7/4/20 @ 1:10 PM
✅
428kj
81rpm
46%
19mph
Monday 6/1/20 @ 6:43 PM
205kj
76rpm
50%
20mph
Monday 6/1/20 @ 11:24 PM
✅
230kj
75rpm
54%
21mph
Wednesday 5/20/20 @ 5:3 PM
✅
251kj
84rpm
43%
18mph
Tuesday 5/19/20 @ 12:4 AM
236kj
86rpm
41%
18mph
Monday 2/17/20 @ 11:4 PM
✅
221kj
85rpm
40%
18mph
Tuesday 2/25/20 @ 1:42 PM
184kj
81rpm
39%
16mph
Sunday 1/26/20 @ 9:46 PM
✅
231kj
81rpm
43%
18mph
Tuesday 1/28/20 @ 1:59 AM
229kj
82rpm
42%
18mph
Saturday 1/11/20 @ 8:8 PM
198kj
83rpm
39%
17mph
Saturday 1/4/20 @ 8:36 PM
✅
215kj
86rpm
40%
17mph
Sunday 8/25/19 @ 8:18 PM
229kj
81rpm
43%
18mph
Sunday 8/25/19 @ 5:45 PM
✅
244kj
81rpm
44%
18mph
Workouts
242
kj
Monday 10/12/20
381
kj
Saturday 7/4/20
205
kj
Monday 6/1/20
236
kj
Tuesday 5/19/20