Shake and Bake
Workouts
Monday 6/19/23 @ 8:52 PM
✅
216kj
83rpm
41%
17mph
Friday 9/30/22 @ 1:48 AM
191kj
62rpm
47%
16mph
Tuesday 10/26/21 @ 6:23 PM
✅
208kj
77rpm
42%
17mph
Friday 9/30/22 @ 8:31 PM
177kj
64rpm
45%
16mph
Friday 10/29/21 @ 6:29 PM
✅
157kj
77rpm
45%
18mph
Friday 9/30/22 @ 2:21 AM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 11:3 PM
117kj
87rpm
41%
18mph
Sunday 1/24/21 @ 9:41 PM
✅
132kj
88rpm
43%
19mph
Sunday 12/13/20 @ 11:14 PM
148kj
76rpm
44%
18mph
Friday 1/29/21 @ 11:46 PM
✅
216kj
79rpm
49%
20mph
Thursday 6/11/20 @ 7:17 PM
171kj
81rpm
45%
19mph
Wednesday 6/24/20 @ 11:15 PM
✅
186kj
76rpm
48%
19mph
Tuesday 5/5/20 @ 9:57 PM
✅
122kj
86rpm
41%
18mph
Sunday 3/29/20 @ 3:6 AM
121kj
91rpm
40%
18mph
Tuesday 4/28/20 @ 9:44 PM
✅
252kj
79rpm
45%
18mph
Thursday 4/30/20 @ 8:56 PM
222kj
72rpm
46%
17mph
Workouts
171
kj
Thursday 6/11/20
222
kj
Thursday 4/30/20