Shake and Bake
Workouts
Saturday 1/18/20 @ 2:25 PM
✅
343kj
74rpm
54%
21mph
Friday 1/17/20 @ 1:27 AM
182kj
75rpm
41%
16mph
Thursday 1/2/20 @ 11:21 AM
✅
152kj
78rpm
44%
18mph
Wednesday 1/8/20 @ 10:39 AM
105kj
70rpm
40%
15mph
Thursday 10/3/19 @ 9:55 AM
✅
145kj
81rpm
47%
19mph
Friday 9/27/19 @ 9:44 AM
66kj
71rpm
36%
14mph
Friday 9/6/19 @ 4:22 PM
✅
351kj
74rpm
54%
21mph
Monday 9/9/19 @ 9:38 AM
135kj
66rpm
37%
13mph
Friday 9/6/19 @ 10:57 AM
✅
51kj
77rpm
37%
15mph
Friday 9/6/19 @ 9:54 AM
34kj
78rpm
30%
13mph
Sunday 8/4/19 @ 6:36 PM
✅
214kj
62rpm
50%
17mph
Wednesday 8/7/19 @ 9:45 AM
85kj
55rpm
33%
10mph
Thursday 8/1/19 @ 10:10 AM
✅
58kj
83rpm
37%
16mph
Thursday 8/1/19 @ 9:52 AM
33kj
81rpm
28%
13mph
Monday 7/22/19 @ 9:52 AM
✅
167kj
80rpm
45%
18mph
Monday 3/18/19 @ 9:40 AM
86kj
78rpm
33%
14mph
Thursday 7/4/19 @ 6:48 PM
✅
94kj
81rpm
39%
16mph
Monday 6/24/19 @ 9:52 AM
58kj
76rpm
31%
13mph
Workouts
105
kj
Wednesday 1/8/20