Shake and Bake
Workouts
Saturday 1/18/20 @ 2:25 PM
✅
343kj
74rpm
54%
21mph
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Thursday 1/2/20 @ 11:21 AM
152kj
78rpm
44%
18mph
Thursday 1/2/20 @ 4:42 PM
✅
167kj
64rpm
53%
18mph
Thursday 11/14/19 @ 11:17 AM
✅
146kj
83rpm
45%
20mph
Tuesday 11/19/19 @ 11:18 PM
124kj
69rpm
50%
18mph
Tuesday 10/15/19 @ 10:12 AM
✅
219kj
81rpm
49%
20mph
Monday 10/21/19 @ 3:29 PM
142kj
67rpm
47%
17mph
Monday 8/5/19 @ 10:21 PM
✅
427kj
77rpm
48%
19mph
Monday 8/5/19 @ 10:26 PM
412kj
68rpm
52%
19mph
Tuesday 7/23/19 @ 9:48 AM
163kj
75rpm
46%
18mph
Friday 7/26/19 @ 11:31 AM
✅
163kj
67rpm
50%
18mph
Thursday 7/4/19 @ 6:48 PM
94kj
81rpm
39%
16mph
Thursday 7/11/19 @ 2:22 AM
✅
99kj
74rpm
43%
17mph
Saturday 7/6/19 @ 8:18 PM
41kj
72rpm
35%
14mph
Wednesday 7/10/19 @ 1:50 AM
✅
58kj
75rpm
40%
16mph
Sunday 7/7/19 @ 7:4 PM
✅
55kj
76rpm
39%
16mph
Monday 7/8/19 @ 2:0 PM
52kj
76rpm
37%
15mph
Monday 7/8/19 @ 9:14 AM
292kj
76rpm
42%
17mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Workouts
292
kj
Monday 7/8/19