Shake and Bake
Workouts
Thursday 1/16/20 @ 11:31 PM
205kj
84rpm
39%
17mph
Friday 9/2/22 @ 4:8 AM
✅
340kj
91rpm
45%
21mph
Monday 5/13/19 @ 10:59 PM
193kj
82rpm
39%
17mph
Tuesday 7/14/20 @ 3:33 AM
✅
336kj
88rpm
47%
21mph
Sunday 6/9/19 @ 12:5 PM
729kj
83rpm
43%
18mph
Saturday 3/21/20 @ 11:3 PM
✅
1063kj
83rpm
50%
21mph
Sunday 3/31/19 @ 11:30 PM
246kj
83rpm
43%
18mph
Tuesday 7/2/19 @ 4:48 AM
✅
369kj
81rpm
51%
21mph
Thursday 6/13/19 @ 3:18 PM
369kj
86rpm
42%
18mph
Sunday 4/21/19 @ 11:52 PM
✅
545kj
86rpm
48%
21mph
Thursday 6/13/19 @ 3:6 PM
52kj
85rpm
35%
15mph
Wednesday 6/12/19 @ 11:41 PM
✅
59kj
88rpm
36%
16mph
Monday 6/3/19 @ 10:38 PM
325kj
84rpm
40%
17mph
Monday 6/3/19 @ 5:7 PM
✅
471kj
84rpm
46%
20mph
Friday 5/17/19 @ 11:5 PM
336kj
84rpm
41%
18mph
Wednesday 4/10/19 @ 2:22 AM
✅
513kj
86rpm
47%
21mph
Tuesday 2/5/19 @ 1:39 AM
193kj
84rpm
46%
19mph
Thursday 5/9/19 @ 8:30 PM
✅
333kj
88rpm
55%
24mph
Monday 4/1/19 @ 11:9 PM
247kj
88rpm
41%
18mph
Wednesday 5/8/19 @ 4:14 AM
✅
371kj
87rpm
48%
21mph
Workouts
193
kj
Monday 5/13/19
729
kj
Sunday 6/9/19
325
kj
Monday 6/3/19