Shake and Bake
Workouts
Thursday 6/13/19 @ 3:18 PM
369kj
86rpm
42%
18mph
Thursday 6/13/19 @ 7:0 PM
✅
425kj
87rpm
44%
19mph
Thursday 6/13/19 @ 3:6 PM
52kj
85rpm
35%
15mph
Thursday 6/13/19 @ 6:49 PM
✅
60kj
83rpm
38%
16mph
Sunday 3/31/19 @ 11:30 PM
246kj
83rpm
43%
18mph
Monday 6/10/19 @ 3:23 PM
✅
277kj
85rpm
44%
19mph
Thursday 6/6/19 @ 10:4 PM
346kj
81rpm
43%
18mph
Wednesday 6/5/19 @ 10:14 PM
✅
395kj
83rpm
44%
19mph
Monday 6/3/19 @ 10:38 PM
325kj
84rpm
40%
17mph
Monday 6/3/19 @ 2:0 PM
✅
373kj
85rpm
42%
18mph
Friday 5/24/19 @ 10:46 PM
✅
274kj
83rpm
38%
16mph
Sunday 3/31/19 @ 4:36 PM
267kj
81rpm
38%
16mph
Friday 5/17/19 @ 11:5 PM
336kj
84rpm
41%
18mph
Friday 4/12/19 @ 12:57 PM
✅
356kj
87rpm
41%
18mph
Tuesday 2/5/19 @ 1:39 AM
193kj
84rpm
46%
19mph
Thursday 5/9/19 @ 3:27 PM
✅
232kj
85rpm
48%
21mph
Monday 4/1/19 @ 11:9 PM
247kj
88rpm
41%
18mph
Wednesday 5/8/19 @ 10:24 PM
✅
260kj
87rpm
42%
19mph
Wednesday 2/6/19 @ 12:24 AM
✅
210kj
89rpm
38%
17mph
Friday 3/1/19 @ 3:5 PM
176kj
92rpm
35%
16mph
Workouts
325
kj
Monday 6/3/19
176
kj
Friday 3/1/19