Shake and Bake
Workouts
Monday 6/3/19 @ 10:38 PM
325kj
84rpm
40%
17mph
Thursday 8/27/20 @ 2:9 PM
✅
422kj
83rpm
45%
19mph
Wednesday 5/22/19 @ 10:48 PM
330kj
83rpm
42%
18mph
Monday 6/15/20 @ 12:53 PM
✅
439kj
81rpm
47%
20mph
Thursday 6/6/19 @ 10:4 PM
346kj
81rpm
43%
18mph
Thursday 1/23/20 @ 4:4 PM
✅
460kj
80rpm
48%
20mph
Friday 1/17/20 @ 11:18 PM
210kj
87rpm
38%
17mph
Thursday 7/18/19 @ 3:20 PM
✅
294kj
84rpm
45%
19mph
Thursday 1/16/20 @ 11:31 PM
205kj
84rpm
39%
17mph
Wednesday 1/8/20 @ 4:11 PM
✅
296kj
83rpm
46%
20mph
Thursday 6/13/19 @ 3:18 PM
369kj
86rpm
42%
18mph
Wednesday 6/5/19 @ 6:17 PM
✅
453kj
84rpm
45%
20mph
Sunday 6/9/19 @ 12:5 PM
729kj
83rpm
43%
18mph
Saturday 6/8/19 @ 4:42 PM
✅
853kj
79rpm
47%
19mph
Wednesday 5/15/19 @ 11:9 PM
211kj
86rpm
39%
17mph
Friday 5/3/19 @ 3:12 PM
✅
234kj
83rpm
42%
18mph
Monday 5/13/19 @ 10:59 PM
193kj
82rpm
39%
17mph
Tuesday 4/30/19 @ 5:40 PM
✅
227kj
82rpm
42%
18mph
Monday 4/1/19 @ 11:9 PM
247kj
88rpm
41%
18mph
Monday 5/6/19 @ 3:1 PM
✅
259kj
85rpm
43%
19mph
Workouts
325
kj
Monday 6/3/19
330
kj
Wednesday 5/22/19
729
kj
Sunday 6/9/19
193
kj
Monday 5/13/19