Shake and Bake
Workouts
Thursday 6/6/19 @ 10:4 PM
346kj
81rpm
43%
18mph
Sunday 10/6/19 @ 2:42 AM
✅
488kj
82rpm
48%
21mph
Tuesday 2/5/19 @ 1:39 AM
193kj
84rpm
46%
19mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Thursday 6/13/19 @ 3:6 PM
52kj
85rpm
35%
15mph
Tuesday 7/9/19 @ 2:7 AM
✅
83kj
79rpm
44%
18mph
Monday 5/13/19 @ 10:59 PM
193kj
82rpm
39%
17mph
Monday 7/1/19 @ 12:10 AM
✅
348kj
84rpm
49%
21mph
Thursday 6/13/19 @ 3:18 PM
369kj
86rpm
42%
18mph
Tuesday 6/4/19 @ 3:24 PM
✅
488kj
82rpm
48%
20mph
Monday 6/3/19 @ 10:38 PM
325kj
84rpm
40%
17mph
Thursday 5/30/19 @ 1:47 AM
✅
401kj
86rpm
43%
19mph
Sunday 3/31/19 @ 11:30 PM
246kj
83rpm
43%
18mph
Monday 6/3/19 @ 3:10 PM
✅
322kj
83rpm
47%
20mph
Friday 5/17/19 @ 11:5 PM
336kj
84rpm
41%
18mph
Wednesday 4/10/19 @ 1:37 AM
✅
433kj
81rpm
47%
20mph
Monday 4/1/19 @ 11:9 PM
247kj
88rpm
41%
18mph
Tuesday 5/7/19 @ 1:50 AM
✅
316kj
85rpm
47%
20mph
Thursday 2/7/19 @ 12:38 AM
216kj
89rpm
39%
17mph
Wednesday 1/16/19 @ 1:57 AM
✅
236kj
85rpm
41%
18mph
Workouts
193
kj
Monday 5/13/19
325
kj
Monday 6/3/19
216
kj
Thursday 2/7/19