Shake and Bake

Workouts

Thursday 4/18/19 @ 6:18 AM
✅
175kj
70rpm
49%
19mph
20 min Climb Ride
Ben Alldis
Wednesday 3/11/20 @ 8:23 PM
173kj
67rpm
51%
19mph

Workouts

20 min Climb Ride
Ben Alldis
✅ 175 kj
Thursday 4/18/19
173 kj
Wednesday 3/11/20