Shake and Bake
Workouts
Tuesday 11/3/20 @ 5:59 PM
158kj
87rpm
34%
15mph
Sunday 9/5/21 @ 6:46 PM
✅
231kj
92rpm
39%
18mph
Friday 12/11/20 @ 1:44 PM
359kj
81rpm
38%
16mph
Sunday 5/30/21 @ 5:16 PM
✅
517kj
86rpm
42%
19mph
Friday 5/21/21 @ 1:5 PM
365kj
81rpm
38%
16mph
Friday 8/30/19 @ 12:27 AM
✅
533kj
89rpm
42%
19mph
Thursday 5/20/21 @ 7:27 PM
157kj
81rpm
36%
15mph
Tuesday 4/6/21 @ 11:45 PM
✅
221kj
90rpm
39%
18mph
Monday 5/17/21 @ 1:2 PM
273kj
79rpm
38%
16mph
Wednesday 5/19/21 @ 12:8 AM
✅
379kj
88rpm
41%
18mph
Thursday 5/6/21 @ 1:39 PM
268kj
81rpm
38%
16mph
Saturday 5/8/21 @ 12:6 AM
✅
372kj
87rpm
41%
18mph
Monday 12/7/20 @ 2:24 PM
268kj
84rpm
35%
15mph
Tuesday 3/2/21 @ 1:10 AM
✅
387kj
89rpm
41%
18mph
Monday 8/17/20 @ 4:15 PM
155kj
87rpm
34%
15mph
Monday 2/15/21 @ 1:58 AM
✅
190kj
89rpm
37%
17mph
Wednesday 12/9/20 @ 2:43 PM
264kj
81rpm
37%
16mph
Saturday 12/12/20 @ 8:20 PM
✅
380kj
86rpm
42%
18mph
Monday 8/31/20 @ 1:54 PM
298kj
80rpm
40%
17mph
Wednesday 9/2/20 @ 1:4 AM
✅
382kj
87rpm
41%
19mph
Workouts
158
kj
Tuesday 11/3/20
157
kj
Thursday 5/20/21
268
kj
Thursday 5/6/21
155
kj
Monday 8/17/20
264
kj
Wednesday 12/9/20