Shake and Bake
Workouts
Tuesday 2/23/21 @ 8:37 PM
81kj
80rpm
36%
15mph
Thursday 12/10/20 @ 10:24 PM
✅
81kj
80rpm
37%
15mph
Thursday 12/31/20 @ 4:20 PM
✅
163kj
86rpm
35%
15mph
Saturday 12/5/20 @ 3:11 PM
146kj
84rpm
34%
15mph
Monday 11/16/20 @ 2:19 PM
✅
164kj
85rpm
35%
15mph
Monday 11/23/20 @ 9:53 PM
148kj
83rpm
34%
14mph
Tuesday 11/17/20 @ 10:25 PM
✅
272kj
83rpm
37%
16mph
Thursday 3/26/20 @ 2:20 PM
84kj
43rpm
34%
8mph
Monday 8/17/20 @ 4:15 PM
155kj
87rpm
34%
15mph
Monday 10/26/20 @ 9:29 PM
✅
161kj
89rpm
34%
15mph
Monday 10/26/20 @ 2:4 PM
72kj
72rpm
38%
15mph
Saturday 10/3/20 @ 1:38 PM
✅
74kj
72rpm
39%
15mph
Monday 6/22/20 @ 3:30 PM
151kj
82rpm
35%
15mph
Wednesday 6/17/20 @ 4:39 PM
✅
167kj
87rpm
36%
16mph
Wednesday 6/3/20 @ 8:25 PM
158kj
89rpm
33%
15mph
Wednesday 6/10/20 @ 1:41 PM
✅
190kj
91rpm
35%
16mph
Monday 6/1/20 @ 3:42 PM
131kj
83rpm
33%
14mph
Tuesday 6/2/20 @ 3:38 PM
✅
165kj
88rpm
35%
15mph
Thursday 4/16/20 @ 1:27 PM
155kj
85rpm
34%
15mph
Tuesday 5/19/20 @ 2:43 PM
✅
180kj
90rpm
35%
16mph
Workouts
148
kj
Monday 11/23/20
155
kj
Monday 8/17/20
72
kj
Monday 10/26/20
151
kj
Monday 6/22/20
158
kj
Wednesday 6/3/20
131
kj
Monday 6/1/20
155
kj
Thursday 4/16/20