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Shake and Bake
beaker421
MS
21 π₯
Beat fanaworksitout
VS
fanaworksitout
Facing my Fears ππΎ
4
Beat beaker421
Workouts
Next Workouts
Friday 7/28/23 @ 6:35 PM
β
194
kj
81
rpm
39
%
17
mph
30 min 90s Ride
Robin ArzΓ³n
View Class
Share
Tuesday 7/11/23 @ 11:5 AM
168
kj
75
rpm
38
%
15
mph
Saturday 7/8/23 @ 8:46 PM
β
224
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 8/24/22 @ 11:6 PM
170
kj
87
rpm
35
%
16
mph
Tuesday 1/10/23 @ 9:17 PM
β
201
kj
79
rpm
40
%
17
mph
30 min 90s Rock Ride
Hannah Corbin
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Share
Sunday 1/8/23 @ 5:0 PM
163
kj
72
rpm
39
%
15
mph
Monday 11/14/22 @ 8:2 PM
β
223
kj
89
rpm
38
%
18
mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
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Share
Sunday 11/13/22 @ 5:0 PM
179
kj
84
rpm
37
%
16
mph
Wednesday 5/25/22 @ 7:25 PM
β
237
kj
80
rpm
43
%
18
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Monday 11/14/22 @ 2:48 PM
184
kj
80
rpm
39
%
16
mph
Tuesday 7/12/22 @ 7:16 PM
263
kj
82
rpm
43
%
18
mph
30 min Power Zone Ride
Denis Morton
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Share
Tuesday 4/6/21 @ 11:58 AM
β
269
kj
81
rpm
45
%
19
mph
Saturday 5/14/22 @ 7:20 PM
β
159
kj
75
rpm
46
%
18
mph
20 min 90s Ride
Christine D'Ercole
View Class
Share
Monday 5/9/22 @ 1:59 PM
150
kj
74
rpm
45
%
18
mph
Saturday 4/16/22 @ 7:21 PM
204
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 4/13/22 @ 2:1 PM
β
228
kj
73
rpm
46
%
18
mph
Monday 10/25/21 @ 10:23 PM
β
113
kj
76
rpm
38
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 9/8/21 @ 11:11 AM
96
kj
74
rpm
37
%
15
mph
Friday 8/2/19 @ 7:55 PM
β
553
kj
86
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 4:17 PM
482
kj
83
rpm
42
%
18
mph
Next Workouts
beaker421
MS
21 π₯
Beat fanaworksitout
VS
fanaworksitout
Facing my Fears ππΎ
4
Beat beaker421
Workouts
Next Workouts
30 min 90s Ride
Robin ArzΓ³n
View Class
Share
β
194
kj
Friday 7/28/23
168
kj
Tuesday 7/11/23
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
β
224
kj
Saturday 7/8/23
170
kj
Wednesday 8/24/22
30 min 90s Rock Ride
Hannah Corbin
View Class
Share
β
201
kj
Tuesday 1/10/23
163
kj
Sunday 1/8/23
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
View Class
Share
β
223
kj
Monday 11/14/22
179
kj
Sunday 11/13/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
β
237
kj
Wednesday 5/25/22
184
kj
Monday 11/14/22
30 min Power Zone Ride
Denis Morton
View Class
Share
263
kj
Tuesday 7/12/22
β
269
kj
Tuesday 4/6/21
20 min 90s Ride
Christine D'Ercole
View Class
Share
β
159
kj
Saturday 5/14/22
150
kj
Monday 5/9/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
204
kj
Saturday 4/16/22
β
228
kj
Wednesday 4/13/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
113
kj
Monday 10/25/21
96
kj
Wednesday 9/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
553
kj
Friday 8/2/19
482
kj
Saturday 5/22/21
Next Workouts