Shake and Bake
Workouts
Sunday 2/23/20 @ 5:59 PM
✅
88kj
74rpm
48%
19mph
Friday 8/2/19 @ 1:42 AM
62kj
82rpm
39%
16mph
Thursday 1/30/20 @ 6:50 PM
✅
242kj
74rpm
47%
18mph
Sunday 1/26/20 @ 12:41 AM
156kj
72rpm
40%
15mph
Sunday 12/15/19 @ 9:27 PM
✅
246kj
82rpm
44%
18mph
Wednesday 8/7/19 @ 12:0 AM
184kj
82rpm
39%
16mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Sunday 7/21/19 @ 11:15 PM
115kj
80rpm
27%
11mph
Saturday 6/15/19 @ 6:5 PM
✅
340kj
79rpm
43%
18mph
Monday 5/27/19 @ 3:37 PM
245kj
77rpm
39%
15mph
Saturday 11/10/18 @ 8:48 PM
✅
362kj
80rpm
43%
18mph
Wednesday 6/12/19 @ 1:9 AM
188kj
76rpm
35%
14mph
Thursday 5/16/19 @ 3:29 PM
✅
245kj
74rpm
47%
18mph
Wednesday 5/15/19 @ 2:12 AM
169kj
76rpm
40%
16mph
Wednesday 5/15/19 @ 6:13 PM
✅
249kj
77rpm
46%
18mph
Tuesday 5/14/19 @ 1:29 AM
171kj
80rpm
38%
16mph
Monday 5/6/19 @ 5:16 PM
✅
248kj
78rpm
46%
18mph
Saturday 5/4/19 @ 9:28 PM
145kj
81rpm
35%
15mph
Workouts
115
kj
Sunday 7/21/19
188
kj
Wednesday 6/12/19