Shake and Bake
Workouts
Tuesday 1/11/22 @ 9:49 PM
109kj
79rpm
37%
15mph
Thursday 3/12/20 @ 12:8 AM
✅
121kj
81rpm
38%
16mph
Wednesday 4/22/20 @ 6:37 PM
✅
229kj
78rpm
44%
18mph
Sunday 2/16/20 @ 9:36 PM
227kj
80rpm
43%
18mph
Saturday 1/18/20 @ 6:48 PM
260kj
82rpm
45%
19mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Sunday 2/23/20 @ 6:34 PM
✅
85kj
83rpm
43%
19mph
Sunday 3/22/20 @ 8:24 PM
66kj
86rpm
38%
17mph
Saturday 5/4/19 @ 11:38 PM
✅
222kj
78rpm
43%
18mph
Saturday 1/25/20 @ 10:33 PM
202kj
86rpm
39%
17mph
Wednesday 1/8/20 @ 8:23 PM
✅
245kj
81rpm
43%
18mph
Friday 1/3/20 @ 10:56 PM
191kj
80rpm
40%
16mph
Thursday 12/6/18 @ 5:41 PM
✅
296kj
88rpm
45%
20mph
Wednesday 12/4/19 @ 11:5 PM
207kj
82rpm
40%
17mph
Wednesday 12/4/19 @ 8:14 PM
✅
273kj
81rpm
46%
19mph
Friday 10/11/19 @ 9:29 PM
207kj
81rpm
41%
17mph
Wednesday 10/16/19 @ 6:7 PM
✅
296kj
86rpm
45%
20mph
Friday 10/18/19 @ 11:8 PM
197kj
84rpm
39%
17mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Monday 7/8/19 @ 11:1 PM
281kj
81rpm
39%
16mph
Workouts
207
kj
Friday 10/11/19
281
kj
Monday 7/8/19