Shake and Bake
Workouts
Monday 9/2/19 @ 7:3 PM
✅
169kj
82rpm
44%
19mph
Thursday 9/12/19 @ 11:33 PM
93kj
80rpm
35%
14mph
Wednesday 4/22/20 @ 6:37 PM
✅
229kj
78rpm
44%
18mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Monday 2/17/20 @ 6:8 PM
✅
246kj
81rpm
44%
18mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
Wednesday 2/12/20 @ 6:16 PM
✅
261kj
74rpm
48%
19mph
Tuesday 2/11/20 @ 10:42 AM
143kj
73rpm
37%
14mph
Sunday 12/15/19 @ 9:27 PM
✅
246kj
82rpm
44%
18mph
Wednesday 8/7/19 @ 12:56 AM
185kj
84rpm
38%
16mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Wednesday 5/15/19 @ 6:13 PM
✅
249kj
77rpm
46%
18mph
Monday 5/13/19 @ 10:2 AM
175kj
76rpm
40%
16mph
Saturday 5/4/19 @ 11:38 PM
✅
222kj
78rpm
43%
18mph
Sunday 5/5/19 @ 1:30 AM
155kj
85rpm
34%
15mph
Wednesday 4/10/19 @ 5:15 PM
✅
231kj
78rpm
44%
18mph
Sunday 3/31/19 @ 6:44 PM
144kj
72rpm
37%
14mph
Sunday 4/7/19 @ 3:16 PM
✅
424kj
81rpm
47%
19mph
Sunday 4/7/19 @ 12:44 AM
208kj
76rpm
35%
14mph
Workouts
273
kj
Thursday 7/4/19