Shake and Bake

Workouts

Friday 3/27/20 @ 12:39 PM
✅
279kj
80rpm
54%
23mph
20 min 80s Ride
Cody Rigsby
Thursday 4/2/20 @ 9:14 PM
170kj
45rpm
68%
18mph
Friday 3/6/20 @ 2:53 PM
✅
132kj
87rpm
50%
22mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/22/20 @ 10:2 PM
33kj
66rpm
36%
12mph
Tuesday 3/31/20 @ 3:32 PM
✅
254kj
81rpm
51%
22mph
20 min Low Impact Ride
Cody Rigsby
Friday 1/3/20 @ 2:10 AM
68kj
74rpm
33%
13mph
Sunday 12/22/19 @ 5:18 PM
✅
80kj
69rpm
48%
18mph
10 min Low Impact Ride
Hannah Frankson
Sunday 3/22/20 @ 9:32 PM
35kj
75rpm
34%
13mph
Friday 1/24/20 @ 1:28 PM
319kj
74rpm
51%
20mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:55 PM
✅
353kj
36rpm
89%
19mph
Monday 1/6/20 @ 1:16 PM
362kj
78rpm
52%
21mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:29 AM
✅
526kj
43rpm
94%
23mph
Wednesday 8/7/19 @ 8:53 PM
✅
329kj
81rpm
57%
24mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 1/3/20 @ 7:3 PM
325kj
43rpm
92%
22mph
Tuesday 11/19/19 @ 3:17 PM
255kj
76rpm
55%
22mph
20 min Climb Ride
Cody Rigsby
Monday 11/18/19 @ 2:30 PM
✅
334kj
41rpm
95%
22mph
Monday 10/28/19 @ 1:39 PM
131kj
75rpm
56%
22mph
10 min Climb Ride
Jenn Sherman
Monday 5/13/19 @ 9:17 PM
✅
131kj
38rpm
94%
22mph
Thursday 9/20/18 @ 10:52 AM
✅
450kj
79rpm
48%
20mph
45 min Tabata Ride
Robin Arzón
Saturday 2/23/19 @ 2:30 PM
274kj
59rpm
50%
15mph

Workouts

20 min 80s Ride
Cody Rigsby
✅ 279 kj
Friday 3/27/20
170 kj
Thursday 4/2/20
10 min Low Impact Ride
Christine D'Ercole
✅ 132 kj
Friday 3/6/20
33 kj
Sunday 3/22/20
20 min Low Impact Ride
Cody Rigsby
✅ 254 kj
Tuesday 3/31/20
68 kj
Friday 1/3/20
10 min Low Impact Ride
Hannah Frankson
✅ 80 kj
Sunday 12/22/19
35 kj
Sunday 3/22/20
30 min Billie Eilish Ride
Kendall Toole
319 kj
Friday 1/24/20
✅ 353 kj
Friday 1/24/20
30 min Weezer Ride
Denis Morton
362 kj
Monday 1/6/20
✅ 526 kj
Friday 1/3/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 329 kj
Wednesday 8/7/19
325 kj
Friday 1/3/20
20 min Climb Ride
Cody Rigsby
255 kj
Tuesday 11/19/19
✅ 334 kj
Monday 11/18/19
10 min Climb Ride
Jenn Sherman
131 kj
Monday 10/28/19
✅ 131 kj
Monday 5/13/19
45 min Tabata Ride
Robin Arzón
✅ 450 kj
Thursday 9/20/18
274 kj
Saturday 2/23/19