Shake and Bake
VS
Workouts
Thursday 8/31/23 @ 10:32 AM
✅
928kj
78rpm
64%
26mph
Saturday 5/27/23 @ 1:38 PM
469kj
68rpm
56%
20mph
Saturday 5/14/22 @ 1:28 PM
✅
1077kj
79rpm
67%
27mph
Tuesday 5/10/22 @ 12:30 PM
445kj
69rpm
55%
19mph
Saturday 6/5/21 @ 2:25 PM
197kj
72rpm
50%
20mph
Thursday 6/10/21 @ 11:41 AM
✅
207kj
48rpm
68%
20mph
Tuesday 12/22/20 @ 12:8 PM
✅
518kj
75rpm
52%
21mph
Monday 11/23/20 @ 12:34 PM
509kj
55rpm
67%
20mph
Tuesday 11/5/19 @ 4:14 PM
144kj
80rpm
55%
22mph
Tuesday 9/8/20 @ 12:32 PM
✅
164kj
54rpm
77%
24mph
Thursday 7/16/20 @ 1:30 PM
331kj
82rpm
57%
24mph
Wednesday 7/8/20 @ 3:29 PM
✅
360kj
61rpm
75%
25mph
Thursday 1/23/20 @ 1:13 PM
355kj
77rpm
52%
21mph
Monday 1/20/20 @ 9:59 PM
✅
406kj
53rpm
73%
22mph
Thursday 9/12/19 @ 2:52 PM
✅
281kj
81rpm
54%
23mph
Monday 10/14/19 @ 11:11 AM
203kj
61rpm
62%
20mph
Wednesday 8/7/19 @ 9:16 PM
✅
414kj
78rpm
55%
22mph
Monday 9/9/19 @ 1:17 PM
274kj
57rpm
61%
19mph
Thursday 6/20/19 @ 3:17 PM
✅
432kj
79rpm
55%
23mph
Thursday 6/20/19 @ 11:14 AM
379kj
61rpm
69%
21mph
beachyrider
hiding from my 5 kids ;)
421
🔥
VS
athenasdad
NYC
181
Workouts
445
kj
Tuesday 5/10/22