Shake and Bake

Workouts

Thursday 2/1/24 @ 5:7 PM
✅
545kj
68rpm
64%
23mph
30 min Pop Ride
Robin Arzón
Tuesday 11/28/23 @ 5:13 PM
178kj
82rpm
37%
16mph
Wednesday 3/29/23 @ 10:3 AM
✅
586kj
78rpm
62%
25mph
30 min Pop Punk Ride
Robin Arzón
Thursday 1/19/23 @ 1:58 AM
158kj
80rpm
36%
15mph
Tuesday 7/13/21 @ 1:48 PM
✅
306kj
77rpm
57%
23mph
20 min Prenatal Recovery Ride
Robin Arzón
Sunday 7/25/21 @ 11:26 PM
85kj
76rpm
34%
14mph
Thursday 1/14/21 @ 1:12 PM
✅
456kj
80rpm
56%
23mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 3:21 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 3:9 PM
✅
458kj
76rpm
49%
20mph
45 min Live DJ Ride
Robin Arzón
Tuesday 12/10/19 @ 12:15 AM
293kj
75rpm
42%
17mph
Monday 4/20/20 @ 11:16 AM
✅
314kj
83rpm
55%
24mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 5/13/20 @ 1:30 AM
143kj
87rpm
39%
17mph
Monday 3/16/20 @ 11:49 AM
✅
441kj
83rpm
53%
23mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 10:44 PM
221kj
85rpm
40%
17mph
Tuesday 2/25/20 @ 2:6 PM
✅
455kj
84rpm
54%
23mph
30 min Pop Ride
Robin Arzón
Sunday 2/23/20 @ 11:11 PM
205kj
84rpm
40%
17mph
Friday 12/20/19 @ 5:25 PM
✅
396kj
77rpm
54%
22mph
30 min Holiday Ride
Robin Arzón
Sunday 12/22/19 @ 6:0 PM
179kj
81rpm
39%
16mph
Wednesday 11/6/19 @ 1:48 PM
✅
272kj
81rpm
53%
22mph
20 min 90s Pop Ride
Robin Arzón
Friday 11/1/19 @ 2:13 AM
126kj
84rpm
38%
16mph

Workouts

30 min Pop Ride
Robin Arzón
✅ 545 kj
Thursday 2/1/24
178 kj
Tuesday 11/28/23
30 min Pop Punk Ride
Robin Arzón
✅ 586 kj
Wednesday 3/29/23
158 kj
Thursday 1/19/23
20 min Prenatal Recovery Ride
Robin Arzón
✅ 306 kj
Tuesday 7/13/21
85 kj
Sunday 7/25/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 456 kj
Thursday 1/14/21
kj
Thursday 12/31/20
45 min Live DJ Ride
Robin Arzón
✅ 458 kj
Tuesday 5/19/20
293 kj
Tuesday 12/10/19
20 min Hip Hop Ride
Robin Arzón
✅ 314 kj
Monday 4/20/20
143 kj
Wednesday 5/13/20
30 min Together We Go Far Ride
Robin Arzón
✅ 441 kj
Monday 3/16/20
221 kj
Tuesday 3/17/20
30 min Pop Ride
Robin Arzón
✅ 455 kj
Tuesday 2/25/20
205 kj
Sunday 2/23/20
30 min Holiday Ride
Robin Arzón
✅ 396 kj
Friday 12/20/19
179 kj
Sunday 12/22/19
20 min 90s Pop Ride
Robin Arzón
✅ 272 kj
Wednesday 11/6/19
126 kj
Friday 11/1/19