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Shake and Bake
beachykeen34
#peloMFer #BooCrew #ATX
4
Beat according2kelly
VS
according2kelly
Disneyland
40 π₯
Beat beachykeen34
Workouts
Next Workouts
Sunday 6/4/23 @ 6:15 PM
β
228
kj
93
rpm
32
%
15
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 2/1/24 @ 9:2 PM
160
kj
87
rpm
38
%
17
mph
Wednesday 7/5/23 @ 9:59 PM
221
kj
93
rpm
31
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/11/23 @ 4:34 PM
β
317
kj
93
rpm
34
%
16
mph
Monday 10/9/23 @ 11:8 AM
300
kj
88
rpm
33
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/9/23 @ 3:41 PM
β
485
kj
85
rpm
41
%
18
mph
Tuesday 4/25/23 @ 1:10 PM
277
kj
87
rpm
32
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/5/23 @ 2:37 PM
β
428
kj
90
rpm
34
%
17
mph
Tuesday 6/4/19 @ 10:42 AM
204
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/28/20 @ 7:48 PM
β
409
kj
85
rpm
44
%
19
mph
Thursday 2/4/21 @ 4:53 PM
β
169
kj
80
rpm
39
%
16
mph
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
Saturday 10/24/20 @ 3:39 AM
1
kj
20
rpm
48
%
5
mph
Saturday 4/20/19 @ 4:41 PM
363
kj
84
rpm
34
%
15
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/30/20 @ 4:8 PM
β
792
kj
88
rpm
45
%
20
mph
Wednesday 4/10/19 @ 11:17 PM
222
kj
84
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/13/19 @ 12:12 PM
β
385
kj
86
rpm
42
%
18
mph
Sunday 3/31/19 @ 6:28 PM
26
kj
88
rpm
24
%
11
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 8:32 PM
β
52
kj
91
rpm
33
%
15
mph
Sunday 4/7/19 @ 8:29 PM
268
kj
82
rpm
34
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 7:5 PM
β
490
kj
86
rpm
42
%
18
mph
Next Workouts
beachykeen34
#peloMFer #BooCrew #ATX
4
Beat according2kelly
VS
according2kelly
Disneyland
40 π₯
Beat beachykeen34
Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
228
kj
Sunday 6/4/23
160
kj
Thursday 2/1/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
221
kj
Wednesday 7/5/23
β
317
kj
Monday 12/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Monday 10/9/23
β
485
kj
Saturday 12/9/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Tuesday 4/25/23
β
428
kj
Wednesday 4/5/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
204
kj
Tuesday 6/4/19
β
409
kj
Saturday 3/28/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
169
kj
Thursday 2/4/21
1
kj
Saturday 10/24/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Saturday 4/20/19
β
792
kj
Saturday 5/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Wednesday 4/10/19
β
385
kj
Tuesday 8/13/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
26
kj
Sunday 3/31/19
β
52
kj
Monday 7/1/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Sunday 4/7/19
β
490
kj
Monday 6/24/19
Next Workouts