Shake and Bake
Workouts
Thursday 7/9/20 @ 7:0 PM
✅
205kj
68rpm
39%
14mph
Thursday 4/8/21 @ 11:51 AM
158kj
82rpm
30%
13mph
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Friday 8/14/20 @ 12:26 PM
✅
162kj
79rpm
38%
15mph
Sunday 10/25/20 @ 10:27 PM
53kj
68rpm
34%
12mph
Tuesday 6/23/20 @ 1:14 PM
✅
84kj
80rpm
38%
16mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Tuesday 10/20/20 @ 12:6 PM
✅
178kj
82rpm
38%
16mph
Tuesday 4/21/20 @ 2:29 AM
86kj
65rpm
40%
14mph
Tuesday 11/19/19 @ 3:17 AM
✅
125kj
70rpm
45%
16mph
Thursday 3/19/20 @ 10:12 PM
82kj
65rpm
38%
14mph
Thursday 3/12/20 @ 10:56 PM
✅
110kj
72rpm
41%
15mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Tuesday 3/17/20 @ 12:32 PM
✅
164kj
87rpm
35%
15mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Wednesday 1/29/20 @ 2:38 AM
✅
169kj
76rpm
40%
16mph
Tuesday 12/10/19 @ 9:25 PM
124kj
63rpm
38%
13mph
Thursday 12/12/19 @ 1:8 PM
✅
156kj
74rpm
39%
15mph
Saturday 12/7/19 @ 11:14 PM
131kj
65rpm
39%
14mph
Tuesday 12/10/19 @ 3:13 AM
✅
181kj
72rpm
42%
16mph
Workouts
158
kj
Thursday 4/8/21
114
kj
Monday 3/16/20