Shake and Bake
Workouts
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Thursday 8/19/21 @ 11:9 AM
✅
106kj
70rpm
41%
15mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Friday 1/1/21 @ 1:32 PM
✅
172kj
78rpm
40%
16mph
Saturday 4/11/20 @ 8:45 PM
189kj
68rpm
37%
13mph
Monday 5/18/20 @ 11:57 AM
✅
282kj
76rpm
42%
16mph
Monday 2/17/20 @ 10:10 PM
164kj
60rpm
39%
13mph
Tuesday 5/12/20 @ 11:57 AM
✅
293kj
68rpm
46%
17mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Thursday 5/7/20 @ 12:10 AM
✅
204kj
70rpm
45%
17mph
Friday 2/28/20 @ 9:6 PM
156kj
60rpm
36%
12mph
Wednesday 4/29/20 @ 11:45 AM
✅
277kj
75rpm
42%
16mph
Thursday 3/12/20 @ 7:40 PM
116kj
65rpm
38%
13mph
Thursday 3/26/20 @ 12:49 PM
✅
203kj
69rpm
46%
17mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Sunday 3/15/20 @ 10:21 PM
✅
175kj
75rpm
41%
16mph
Friday 3/6/20 @ 9:51 PM
125kj
71rpm
36%
14mph
Sunday 3/8/20 @ 1:18 PM
✅
185kj
75rpm
41%
16mph
Saturday 8/24/19 @ 7:13 PM
126kj
71rpm
37%
14mph
Saturday 8/17/19 @ 12:42 AM
✅
189kj
74rpm
42%
16mph
Workouts
69
kj
Saturday 8/21/21
104
kj
Sunday 1/3/21
156
kj
Friday 2/28/20
114
kj
Monday 3/16/20