Shake and Bake

Workouts

Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Sunday 1/10/21 @ 10:10 PM
112kj
68rpm
36%
13mph
30 min Miley Cyrus Ride
Jess King
Wednesday 1/20/21 @ 2:48 AM
✅
326kj
83rpm
48%
20mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
30 min Prince Ride
Ally & Emma
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Thursday 4/23/20 @ 10:28 PM
138kj
77rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 3:39 AM
✅
352kj
84rpm
50%
21mph
Monday 3/2/20 @ 11:17 PM
42kj
84rpm
32%
14mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 4/4/20 @ 2:1 AM
✅
80kj
89rpm
40%
18mph
Friday 3/20/20 @ 8:44 PM
146kj
56rpm
36%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 3/22/20 @ 2:40 AM
✅
472kj
85rpm
47%
20mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 2:40 AM
✅
339kj
85rpm
49%
21mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:24 PM
✅
369kj
87rpm
50%
21mph
Sunday 5/26/19 @ 8:54 PM
104kj
65rpm
36%
13mph
30 min 90s Rock Ride
Jennifer Jacobs
Friday 4/26/19 @ 8:33 PM
✅
330kj
84rpm
48%
21mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
141 kj
Saturday 7/25/20
✅ 341 kj
Thursday 7/16/20
30 min Miley Cyrus Ride
Jess King
112 kj
Sunday 1/10/21
✅ 326 kj
Wednesday 1/20/21
30 min Prince Ride
Ally & Emma
124 kj
Saturday 8/15/20
✅ 320 kj
Thursday 9/10/20
30 min XOXO, Cody
Cody Rigsby
138 kj
Thursday 4/23/20
✅ 352 kj
Thursday 1/30/20
10 min Low Impact Ride
Christine D'Ercole
42 kj
Monday 3/2/20
✅ 80 kj
Saturday 4/4/20
45 min Intervals & Arms Ride
Cody Rigsby
146 kj
Friday 3/20/20
✅ 472 kj
Sunday 3/22/20
30 min Lady Gaga Ride
Cody Rigsby
145 kj
Friday 1/17/20
✅ 330 kj
Friday 1/17/20
30 min Two for One: Groove Ride
Cody & Emma
149 kj
Friday 1/10/20
✅ 339 kj
Saturday 1/11/20
30 min Lizzo Ride
Robin Arzón
105 kj
Saturday 8/3/19
✅ 369 kj
Friday 8/2/19
30 min 90s Rock Ride
Jennifer Jacobs
104 kj
Sunday 5/26/19
✅ 330 kj
Friday 4/26/19