Shake and Bake
Workouts
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Monday 8/30/21 @ 10:28 AM
✅
180kj
75rpm
48%
19mph
Sunday 8/23/20 @ 6:56 PM
150kj
69rpm
40%
15mph
Sunday 4/26/20 @ 9:53 PM
✅
310kj
71rpm
52%
20mph
Saturday 5/30/20 @ 7:11 PM
108kj
75rpm
39%
15mph
Sunday 6/7/20 @ 4:19 PM
✅
170kj
80rpm
45%
19mph
Monday 2/17/20 @ 10:10 PM
164kj
60rpm
39%
13mph
Thursday 4/23/20 @ 10:9 PM
✅
431kj
72rpm
50%
19mph
Tuesday 4/21/20 @ 2:29 AM
86kj
65rpm
40%
14mph
Tuesday 11/26/19 @ 11:31 AM
✅
179kj
71rpm
50%
19mph
Friday 2/28/20 @ 9:6 PM
156kj
60rpm
36%
12mph
Thursday 4/2/20 @ 12:15 PM
✅
368kj
74rpm
46%
18mph
Thursday 3/12/20 @ 7:40 PM
116kj
65rpm
38%
13mph
Saturday 3/21/20 @ 2:38 PM
✅
242kj
70rpm
48%
18mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Friday 1/17/20 @ 1:34 PM
✅
267kj
74rpm
48%
19mph
Friday 9/27/19 @ 9:42 PM
110kj
65rpm
35%
12mph
Friday 10/4/19 @ 11:15 AM
✅
275kj
74rpm
49%
19mph
Saturday 8/24/19 @ 7:13 PM
126kj
71rpm
37%
14mph
Friday 8/23/19 @ 5:1 PM
✅
301kj
75rpm
51%
20mph
Workouts
69
kj
Saturday 8/21/21