Shake and Bake
Workouts
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Thursday 9/9/21 @ 9:34 PM
✅
133kj
70rpm
45%
17mph
Saturday 10/10/20 @ 8:0 PM
111kj
71rpm
34%
13mph
Friday 10/9/20 @ 1:17 AM
✅
160kj
72rpm
40%
15mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
Thursday 9/10/20 @ 3:26 PM
✅
184kj
74rpm
42%
16mph
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
Tuesday 8/11/20 @ 2:25 AM
✅
271kj
70rpm
43%
16mph
Thursday 3/12/20 @ 7:40 PM
116kj
65rpm
38%
13mph
Tuesday 5/19/20 @ 2:11 AM
✅
213kj
72rpm
45%
17mph
Saturday 5/2/20 @ 7:32 PM
183kj
58rpm
40%
12mph
Tuesday 3/17/20 @ 3:35 PM
✅
215kj
54rpm
42%
12mph
Saturday 4/18/20 @ 7:35 PM
275kj
70rpm
39%
14mph
Saturday 11/2/19 @ 4:42 PM
✅
363kj
69rpm
43%
16mph
Tuesday 12/10/19 @ 9:25 PM
124kj
63rpm
38%
13mph
Saturday 12/7/19 @ 9:21 PM
✅
175kj
74rpm
40%
16mph
Wednesday 10/30/19 @ 8:46 PM
104kj
59rpm
38%
12mph
Thursday 10/31/19 @ 1:50 AM
✅
174kj
72rpm
41%
15mph
Friday 9/27/19 @ 9:42 PM
110kj
65rpm
35%
12mph
Thursday 9/26/19 @ 12:17 PM
✅
172kj
72rpm
41%
16mph
Workouts
69
kj
Saturday 8/21/21
205
kj
Thursday 7/9/20