Shake and Bake

Workouts

Saturday 7/25/20 @ 8:38 PM
✅
141kj
68rpm
40%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 7:53 PM
274kj
67rpm
40%
14mph
60 min New Tracks Ride
Ally Love
Saturday 10/31/20 @ 12:47 PM
✅
539kj
76rpm
47%
18mph
Saturday 8/15/20 @ 8:32 PM
✅
124kj
70rpm
37%
14mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 7:5 PM
✅
177kj
80rpm
32%
13mph
45 min Low Impact Ride
Ally Love
Wednesday 2/28/18 @ 11:27 AM
kj
rpm
%
0mph
Sunday 5/3/20 @ 8:22 PM
✅
147kj
68rpm
41%
15mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 12:21 AM
✅
126kj
72rpm
36%
14mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:20 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 8:44 PM
✅
146kj
56rpm
36%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:4 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:41 PM
✅
114kj
73rpm
34%
13mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 8:41 PM
164kj
55rpm
38%
11mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/5/19 @ 11:28 PM
✅
288kj
70rpm
44%
16mph
Saturday 3/23/19 @ 8:46 PM
✅
54kj
70rpm
29%
11mph
30 min Pop Ride
Ally Love
Sunday 3/3/19 @ 2:52 PM
kj
rpm
%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 141 kj
Saturday 7/25/20
kj
Wednesday 7/15/20
60 min New Tracks Ride
Ally Love
274 kj
Sunday 3/15/20
✅ 539 kj
Saturday 10/31/20
30 min Prince Ride
Ally & Emma
✅ 124 kj
Saturday 8/15/20
kj
Tuesday 8/18/20
45 min Low Impact Ride
Ally Love
✅ 177 kj
Saturday 3/7/20
kj
Wednesday 2/28/18
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 147 kj
Sunday 5/3/20
kj
Sunday 5/3/20
30 min 80s Ride: Live from Home
Leanne Hainsby
✅ 126 kj
Saturday 4/25/20
kj
Thursday 4/23/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 146 kj
Friday 3/20/20
kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
✅ 114 kj
Monday 3/16/20
kj
Sunday 3/15/20
45 min Intervals & Arms Ride
Cody Rigsby
164 kj
Wednesday 12/11/19
✅ 288 kj
Thursday 12/5/19
30 min Pop Ride
Ally Love
✅ 54 kj
Saturday 3/23/19
kj
Sunday 3/3/19