Shake and Bake
Workouts
Thursday 5/14/20 @ 8:14 PM
141kj
69rpm
39%
14mph
Friday 4/5/19 @ 4:29 PM
✅
196kj
78rpm
35%
17mph
Saturday 4/18/20 @ 7:35 PM
275kj
70rpm
39%
14mph
Saturday 11/2/19 @ 4:41 PM
✅
317kj
76rpm
39%
15mph
Wednesday 3/4/20 @ 9:8 PM
206kj
66rpm
35%
12mph
Saturday 11/30/19 @ 5:37 PM
✅
258kj
78rpm
33%
14mph
Thursday 2/13/20 @ 10:47 PM
148kj
51rpm
38%
11mph
Friday 1/24/20 @ 6:41 PM
✅
193kj
73rpm
34%
13mph
Thursday 1/16/20 @ 11:4 PM
92kj
50rpm
35%
10mph
Monday 1/20/20 @ 10:48 PM
✅
119kj
66rpm
32%
12mph
Thursday 1/16/20 @ 12:20 AM
150kj
54rpm
35%
11mph
Sunday 1/19/20 @ 7:9 PM
✅
205kj
72rpm
36%
14mph
Tuesday 12/10/19 @ 9:25 PM
124kj
63rpm
38%
13mph
Saturday 12/14/19 @ 6:3 PM
✅
143kj
78rpm
35%
14mph
Tuesday 12/3/19 @ 9:45 PM
99kj
50rpm
37%
11mph
Wednesday 12/4/19 @ 11:38 PM
✅
131kj
66rpm
37%
13mph
Thursday 10/17/19 @ 8:6 PM
154kj
57rpm
36%
11mph
Wednesday 11/20/19 @ 10:47 PM
✅
224kj
74rpm
37%
14mph
Thursday 9/26/19 @ 9:22 PM
145kj
57rpm
34%
11mph
Wednesday 11/13/19 @ 10:5 PM
✅
209kj
73rpm
37%
14mph
Workouts
99
kj
Tuesday 12/3/19
154
kj
Thursday 10/17/19
145
kj
Thursday 9/26/19