Shake and Bake
Workouts
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Wednesday 8/18/21 @ 11:25 PM
✅
109kj
67rpm
41%
15mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Wednesday 12/30/20 @ 12:21 AM
✅
302kj
78rpm
49%
19mph
Sunday 8/23/20 @ 6:56 PM
150kj
69rpm
40%
15mph
Saturday 5/30/20 @ 1:31 PM
✅
289kj
70rpm
51%
19mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Friday 2/28/20 @ 9:6 PM
156kj
60rpm
36%
12mph
Monday 6/1/20 @ 2:41 PM
✅
343kj
73rpm
46%
18mph
Tuesday 4/21/20 @ 2:29 AM
86kj
65rpm
40%
14mph
Saturday 4/4/20 @ 4:21 PM
✅
184kj
73rpm
50%
19mph
Thursday 3/12/20 @ 7:40 PM
116kj
65rpm
38%
13mph
Friday 3/27/20 @ 10:35 PM
✅
246kj
73rpm
47%
18mph
Friday 3/6/20 @ 9:51 PM
125kj
71rpm
36%
14mph
Monday 3/9/20 @ 10:11 AM
✅
221kj
76rpm
44%
17mph
Friday 9/27/19 @ 9:42 PM
110kj
65rpm
35%
12mph
Saturday 9/28/19 @ 3:20 PM
✅
190kj
73rpm
39%
15mph
Saturday 8/24/19 @ 7:13 PM
✅
126kj
71rpm
37%
14mph
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph
Workouts
69
kj
Saturday 8/21/21
104
kj
Sunday 1/3/21