Shake and Bake

Workouts

Sunday 4/11/21 @ 8:1 PM
124kj
69rpm
37%
14mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:21 AM
✅
319kj
88rpm
46%
20mph
Saturday 1/16/21 @ 9:4 PM
98kj
52rpm
37%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 4:26 PM
✅
377kj
78rpm
54%
22mph
Friday 9/11/20 @ 12:21 AM
112kj
72rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 12:42 AM
✅
377kj
81rpm
52%
22mph
Sunday 9/6/20 @ 7:53 PM
127kj
65rpm
38%
14mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 10/13/20 @ 2:20 AM
✅
392kj
79rpm
54%
22mph
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 11:25 PM
✅
562kj
85rpm
50%
22mph
Tuesday 3/24/20 @ 6:25 PM
161kj
56rpm
37%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/8/20 @ 12:23 AM
✅
458kj
83rpm
47%
20mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 2:59 AM
✅
382kj
94rpm
47%
22mph
Monday 2/17/20 @ 1:6 AM
134kj
64rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:6 PM
✅
325kj
81rpm
49%
21mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 10:43 PM
✅
334kj
89rpm
46%
21mph
Friday 9/27/19 @ 9:42 PM
110kj
65rpm
35%
12mph
30 min Groove Ride
Cody Rigsby
Thursday 11/14/19 @ 9:16 PM
✅
315kj
94rpm
43%
20mph

Workouts

30 min Weezer Ride
Denis Morton
124 kj
Sunday 4/11/21
✅ 319 kj
Friday 1/3/20
30 min Intervals & Arms Ride
Cody Rigsby
98 kj
Saturday 1/16/21
✅ 377 kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
112 kj
Friday 9/11/20
✅ 377 kj
Wednesday 10/14/20
30 min Billie Eilish Ride
Kendall Toole
127 kj
Sunday 9/6/20
✅ 392 kj
Tuesday 10/13/20
45 min All For One More Ride
Multiple Instructors
205 kj
Thursday 7/9/20
✅ 562 kj
Sunday 7/5/20
45 min Intervals & Arms Ride
Cody Rigsby
161 kj
Tuesday 3/24/20
✅ 458 kj
Wednesday 1/8/20
30 min Together We Go Far Ride
Robin Arzón
114 kj
Monday 3/16/20
✅ 382 kj
Thursday 3/19/20
30 min Pop Ride
Cody Rigsby
134 kj
Monday 2/17/20
✅ 325 kj
Sunday 2/16/20
30 min Lady Gaga Ride
Cody Rigsby
145 kj
Friday 1/17/20
✅ 334 kj
Friday 1/24/20
30 min Groove Ride
Cody Rigsby
110 kj
Friday 9/27/19
✅ 315 kj
Thursday 11/14/19