Shake and Bake

Workouts

Saturday 8/21/21 @ 7:45 PM
✅
69kj
64rpm
36%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/26/21 @ 10:52 PM
59kj
65rpm
33%
12mph
Sunday 4/11/21 @ 8:1 PM
✅
124kj
69rpm
37%
14mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:31 AM
76kj
73rpm
28%
11mph
Sunday 1/3/21 @ 10:26 PM
✅
104kj
71rpm
34%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 9:56 PM
0kj
35rpm
32%
6mph
Saturday 8/15/20 @ 8:32 PM
✅
124kj
70rpm
37%
14mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 3:27 PM
99kj
64rpm
35%
12mph
Thursday 7/9/20 @ 7:0 PM
✅
205kj
68rpm
39%
14mph
45 min All For One More Ride
Multiple Instructors
Wednesday 8/12/20 @ 6:50 PM
131kj
67rpm
31%
12mph
Friday 5/1/20 @ 8:57 PM
✅
160kj
71rpm
41%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/21/19 @ 12:59 AM
151kj
69rpm
41%
15mph
Tuesday 4/28/20 @ 9:4 PM
97kj
55rpm
34%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/21/20 @ 4:0 PM
✅
126kj
70rpm
36%
14mph
Sunday 9/15/19 @ 8:48 PM
128kj
73rpm
36%
14mph
30 min 80s Pop Ride
Cody Rigsby
Wednesday 8/7/19 @ 3:57 PM
✅
175kj
79rpm
39%
16mph
Saturday 8/3/19 @ 8:22 PM
✅
105kj
72rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Friday 8/9/19 @ 7:39 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 1:18 AM
85kj
70rpm
31%
12mph
30 min Madonna Ride
Robin Arzón
Wednesday 8/7/19 @ 12:49 AM
✅
137kj
70rpm
38%
14mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 69 kj
Saturday 8/21/21
59 kj
Thursday 8/26/21
30 min Weezer Ride
Denis Morton
✅ 124 kj
Sunday 4/11/21
76 kj
Friday 1/3/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 104 kj
Sunday 1/3/21
0 kj
Friday 1/1/21
30 min Prince Ride
Ally & Emma
✅ 124 kj
Saturday 8/15/20
99 kj
Tuesday 8/18/20
45 min All For One More Ride
Multiple Instructors
✅ 205 kj
Thursday 7/9/20
131 kj
Wednesday 8/12/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 160 kj
Friday 5/1/20
151 kj
Tuesday 5/21/19
30 min Intervals & Arms Ride
Cody Rigsby
97 kj
Tuesday 4/28/20
✅ 126 kj
Saturday 3/21/20
30 min 80s Pop Ride
Cody Rigsby
128 kj
Sunday 9/15/19
✅ 175 kj
Wednesday 8/7/19
30 min Lizzo Ride
Robin Arzón
✅ 105 kj
Saturday 8/3/19
kj
Friday 8/9/19
30 min Madonna Ride
Robin Arzón
85 kj
Monday 7/1/19
✅ 137 kj
Wednesday 8/7/19