3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954
Following
3littlelizards
#Alpacas #powerzone #hardCORE
Total Rides: 954
Following
Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 1/20/24 @ 5:13 PM
Difficulty: 7.09 / 10
137kj
62rpm
35%
12mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Wednesday 1/17/24 @ 11:18 PM
Difficulty: 7.02 / 10
117kj
52rpm
37%
11mph
142kj
51rpm
37%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 1/16/24 @ 2:14 AM
Difficulty: 7.48 / 10
71kj
43rpm
40%
10mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/13/24 @ 7:40 PM
Difficulty: 7.48 / 10
83kj
52rpm
37%
11mph