Shake and Bake
Workouts
Sunday 1/23/22 @ 8:52 PM
75kj
68rpm
36%
13mph
Wednesday 12/1/21 @ 12:43 PM
✅
134kj
73rpm
43%
16mph
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Monday 8/23/21 @ 10:59 PM
✅
148kj
72rpm
45%
17mph
Sunday 6/27/21 @ 7:44 PM
116kj
69rpm
36%
13mph
Friday 6/25/21 @ 9:23 PM
✅
215kj
71rpm
45%
17mph
Sunday 1/10/21 @ 10:10 PM
112kj
68rpm
36%
13mph
Saturday 1/9/21 @ 4:59 PM
✅
213kj
86rpm
40%
17mph
Friday 6/12/20 @ 9:58 PM
138kj
70rpm
38%
14mph
Monday 6/15/20 @ 8:57 PM
✅
297kj
78rpm
49%
20mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Wednesday 4/8/20 @ 8:57 PM
✅
256kj
71rpm
49%
18mph
Thursday 4/2/20 @ 12:13 AM
101kj
59rpm
34%
11mph
Wednesday 4/1/20 @ 8:14 PM
✅
217kj
73rpm
44%
17mph
Sunday 3/8/20 @ 9:39 PM
123kj
68rpm
37%
14mph
Monday 2/24/20 @ 10:10 PM
✅
251kj
75rpm
46%
18mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
Sunday 2/9/20 @ 12:40 PM
✅
236kj
77rpm
46%
18mph
Workouts
69
kj
Saturday 8/21/21
215
kj
Wednesday 4/8/20
101
kj
Thursday 4/2/20