Shake and Bake
Workouts
Saturday 11/6/21 @ 8:24 PM
115kj
66rpm
37%
13mph
Saturday 11/6/21 @ 12:5 PM
✅
129kj
61rpm
41%
14mph
Tuesday 7/6/21 @ 7:51 PM
144kj
60rpm
36%
11mph
Thursday 7/1/21 @ 9:53 PM
✅
246kj
63rpm
45%
15mph
Sunday 4/11/21 @ 8:1 PM
124kj
69rpm
37%
14mph
Friday 1/3/20 @ 11:13 AM
✅
185kj
72rpm
42%
16mph
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Thursday 7/16/20 @ 3:13 PM
✅
205kj
70rpm
46%
17mph
Saturday 1/16/21 @ 9:4 PM
98kj
52rpm
37%
11mph
Thursday 1/7/21 @ 11:27 AM
✅
135kj
57rpm
42%
13mph
Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
Thursday 8/13/20 @ 10:56 AM
✅
219kj
70rpm
47%
17mph
Saturday 7/11/20 @ 7:3 PM
109kj
65rpm
35%
12mph
Thursday 7/9/20 @ 11:55 AM
✅
188kj
63rpm
45%
15mph
Friday 4/10/20 @ 8:56 PM
91kj
51rpm
37%
10mph
Thursday 4/9/20 @ 10:37 AM
✅
166kj
62rpm
43%
15mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
Monday 7/8/19 @ 1:17 PM
✅
276kj
74rpm
41%
16mph
Monday 3/16/20 @ 11:41 PM
114kj
73rpm
34%
13mph
Tuesday 3/17/20 @ 10:57 AM
✅
213kj
75rpm
44%
17mph
Workouts
115
kj
Saturday 11/6/21
144
kj
Tuesday 7/6/21
109
kj
Saturday 7/11/20
215
kj
Wednesday 4/8/20
114
kj
Monday 3/16/20