Shake and Bake

Workouts

Saturday 7/25/20 @ 8:38 PM
✅
141kj
68rpm
40%
14mph
30 min Britney Spears Ride
Cody Rigsby
Monday 10/4/21 @ 11:9 PM
114kj
64rpm
37%
13mph
Saturday 8/21/21 @ 7:45 PM
✅
69kj
64rpm
36%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 9/14/21 @ 10:27 PM
57kj
62rpm
33%
11mph
Sunday 8/23/20 @ 6:56 PM
✅
150kj
69rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/22/20 @ 3:34 PM
121kj
65rpm
37%
13mph
Thursday 7/9/20 @ 7:0 PM
✅
205kj
68rpm
39%
14mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 8:15 PM
136kj
55rpm
36%
11mph
Tuesday 4/21/20 @ 2:29 AM
✅
86kj
65rpm
40%
14mph
20 min Climb Ride
Cody Rigsby
Monday 11/18/19 @ 11:0 PM
76kj
65rpm
37%
13mph
Sunday 3/29/20 @ 9:6 PM
✅
86kj
68rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 10:1 PM
83kj
65rpm
39%
14mph
Thursday 3/12/20 @ 7:40 PM
✅
116kj
65rpm
38%
13mph
30 min 90s Ride
Cody Rigsby
Friday 3/20/20 @ 4:51 PM
87kj
49rpm
38%
10mph
Monday 3/16/20 @ 11:41 PM
✅
114kj
73rpm
34%
13mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
Friday 1/17/20 @ 11:3 PM
✅
145kj
72rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
Saturday 8/24/19 @ 7:13 PM
✅
126kj
71rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 4:22 PM
119kj
71rpm
36%
13mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 141 kj
Saturday 7/25/20
114 kj
Monday 10/4/21
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 69 kj
Saturday 8/21/21
57 kj
Tuesday 9/14/21
30 min Live DJ Ride
Cody Rigsby
✅ 150 kj
Sunday 8/23/20
121 kj
Saturday 2/22/20
45 min All For One More Ride
Multiple Instructors
✅ 205 kj
Thursday 7/9/20
136 kj
Saturday 7/4/20
20 min Climb Ride
Cody Rigsby
✅ 86 kj
Tuesday 4/21/20
76 kj
Monday 11/18/19
20 min Pop Ride
Cody Rigsby
✅ 86 kj
Sunday 3/29/20
83 kj
Monday 3/30/20
30 min 90s Ride
Cody Rigsby
✅ 116 kj
Thursday 3/12/20
87 kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin Arzón
✅ 114 kj
Monday 3/16/20
99 kj
Wednesday 3/18/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 145 kj
Friday 1/17/20
123 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
✅ 126 kj
Saturday 8/24/19
119 kj
Friday 8/16/19