Shake and Bake

Workouts

Saturday 8/15/20 @ 8:32 PM
124kj
70rpm
37%
14mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:31 PM
✅
258kj
72rpm
47%
18mph
Saturday 7/4/20 @ 7:45 PM
✅
141kj
69rpm
39%
14mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 10:3 PM
0kj
0rpm
30%
0mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/10/20 @ 5:3 PM
✅
247kj
75rpm
46%
18mph
Saturday 8/3/19 @ 8:22 PM
105kj
72rpm
34%
13mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Friday 1/10/20 @ 10:49 PM
149kj
71rpm
40%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 1/15/20 @ 2:35 AM
✅
241kj
75rpm
46%
18mph
Tuesday 10/1/19 @ 11:20 PM
103kj
64rpm
34%
12mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 1:35 AM
✅
213kj
75rpm
42%
16mph

Workouts

30 min Prince Ride
Ally & Emma
124 kj
Saturday 8/15/20
✅ 258 kj
Wednesday 8/12/20
30 min Pride Ride
Cody Rigsby
✅ 141 kj
Saturday 7/4/20
0 kj
Saturday 6/27/20
30 min Lady Gaga Ride
Cody Rigsby
145 kj
Friday 1/17/20
✅ 247 kj
Friday 4/10/20
30 min Lizzo Ride
Robin Arzón
105 kj
Saturday 8/3/19
✅ 273 kj
Tuesday 8/6/19
30 min Two for One: Groove Ride
Cody & Emma
149 kj
Friday 1/10/20
✅ 241 kj
Wednesday 1/15/20
30 min Bad Bunny Ride
Cody Rigsby
103 kj
Tuesday 10/1/19
✅ 213 kj
Thursday 10/3/19