Shake and Bake

Workouts

Saturday 1/18/20 @ 4:18 PM
189kj
70rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 8/8/22 @ 7:32 PM
✅
189kj
63rpm
47%
16mph
Wednesday 2/9/22 @ 11:34 PM
✅
216kj
79rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 4/3/22 @ 2:18 PM
161kj
71rpm
41%
15mph
Tuesday 3/15/22 @ 10:27 PM
✅
239kj
72rpm
47%
18mph
30 min Donna Summer Ride
Cody Rigsby
Tuesday 3/22/22 @ 9:18 AM
159kj
62rpm
44%
15mph
Friday 8/20/21 @ 11:45 AM
✅
148kj
74rpm
45%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/25/21 @ 8:40 PM
102kj
68rpm
41%
15mph
Wednesday 7/28/21 @ 12:3 PM
✅
211kj
71rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/10/21 @ 10:30 AM
150kj
69rpm
40%
15mph
Monday 6/21/21 @ 10:22 PM
✅
131kj
74rpm
42%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/8/21 @ 9:46 PM
83kj
72rpm
36%
14mph
Wednesday 5/26/21 @ 9:51 PM
33kj
84rpm
39%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 5/26/21 @ 9:27 PM
✅
93kj
68rpm
39%
14mph
Thursday 11/26/20 @ 3:58 PM
✅
392kj
83rpm
44%
19mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 12/5/20 @ 3:50 PM
212kj
78rpm
36%
14mph
Tuesday 7/14/20 @ 11:27 AM
✅
161kj
78rpm
44%
18mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 10:30 AM
112kj
76rpm
39%
15mph
Thursday 3/26/20 @ 11:42 AM
✅
216kj
73rpm
45%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 8:19 PM
154kj
71rpm
39%
15mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
189 kj
Saturday 1/18/20
✅ 189 kj
Monday 8/8/22
30 min Pop Ride
Cody Rigsby
✅ 216 kj
Wednesday 2/9/22
161 kj
Sunday 4/3/22
30 min Donna Summer Ride
Cody Rigsby
✅ 239 kj
Tuesday 3/15/22
159 kj
Tuesday 3/22/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 148 kj
Friday 8/20/21
102 kj
Wednesday 8/25/21
30 min Pop Ride
Cody Rigsby
✅ 211 kj
Wednesday 7/28/21
150 kj
Tuesday 8/10/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 131 kj
Monday 6/21/21
83 kj
Tuesday 6/8/21
20 min 2000s Ride
Cody Rigsby
33 kj
Wednesday 5/26/21
✅ 93 kj
Wednesday 5/26/21
45 min Turkey Burn Ride
Robin Arzón
✅ 392 kj
Thursday 11/26/20
212 kj
Saturday 12/5/20
20 min Pride Ride
Erik Jäger
✅ 161 kj
Tuesday 7/14/20
112 kj
Monday 7/13/20
30 min 90s Ride
Cody Rigsby
✅ 216 kj
Thursday 3/26/20
154 kj
Thursday 3/12/20